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post50 Exercise

8 Exercises To Slow Down Aging

Posted 07.31.2013 | Fifty

Working out is the new secret to staying young, and some exercises get the job done better than others. Everyday Health came up with a list of the top...

Yoga, Tango, Trapeze: This Is What 89 Looks Like

Posted 07.24.2012 | Fifty

Dancer Phyllis Sues' active lifestyle is an impressive one, even without taking her age, 89, into account. The former ballet and ensemble dancer exerc...