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"He chose poorly..."

Kim Bensen | Posted 11.17.2011 | Healthy Living
Kim Bensen

After a day full of choices, most good, one or two which could have been better, that movie line from Indiana Jones and the Last Crusade really hit home.

How to Succeed in Weighing Less

Stefan Aschan | Posted 11.17.2011 | Healthy Living
Stefan Aschan

The quality and quantity of calories as well as choosing foods that support your fat metabolism can make you a winner at the losing game.

Three Weeks to Thinner Thighs: Exercise Optional!

Anne Dunev | Posted 11.17.2011 | Healthy Living
Anne Dunev

Without starving yourself, without diet pills or gimmicks, even without exercise, it is possible to have thinner, smoother thighs in three weeks.

Lighten Up Your Easter Baskets

Kim Bensen | Posted 11.17.2011 | Healthy Living
Kim Bensen

Remember, not all Easter candy is created equal. So this Easter, if you're looking to give a basket of goodies that's a little lighter on the hips, here's my favorite candy picks.