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Pre Wedding Weight Loss

Just Say 'No' To Pre-Wedding Diets

www.washingtonpost.com | Posted 07.15.2013 | Weddings

After a bride-to-be says yes to the dress, she often starts saying no — to carbs, desserts and other high-calorie foods....

Is Your Future Mother-In-Law Making You Fat?

Sarah Jenks | Posted 07.10.2012 | Weddings
Sarah Jenks

Then you start looking for a venue and planning the rehearsal dinner and all of a sudden your once stress-free relationships are reminiscent of the "Real Housewives." The only thing that seems takes the edge off is an extra scoop of ice cream. So much for effortlessly turning into Kate Middleton.

Why The K-E Diet Doesn't Work

The Huffington Post | Meredith Melnick | Posted 04.19.2012 | Healthy Living

Since it was featured in a New York Times article last week, the K-E Diet (short for Ketogenic Enteral Nutrition) has been a source of curiosity. Do s...

You Told Us: How Far Is Too Far With Pre-Wedding Dieting?

Posted 04.16.2012 | Weddings

While pre-wedding diets may not be new to the wedding world, brides are now resorting to horrifyingly extreme measures to shed pounds quickly before t...

Why It's Not OK To Crash Diet Before Your Big Day

Stephanie Hallett | Posted 06.13.2012 | Weddings
Stephanie Hallett

Getting married is about love -- loving your future spouse, yes -- but also loving yourself enough to eat, and not being so starving at the altar that you forget to say "I Do."

Is This The Most Comprehensive Wedding Shape-Up Regimen Ever?

Shirley Archer | Posted 06.10.2012 | Weddings
Shirley Archer

If you want to look and feel differently on your wedding day than you do today, then you must change behaviors. If your answer is a confident yes, then you're ready to start setting goals.

The Mistake Women Make With Pre-Wedding Diets

Sarah Jenks | Posted 04.18.2012 | Weddings
Sarah Jenks

Women who learn to let "fun" fuel their weight loss feel more beautiful, sexy and confident, lose more weight than dieters AND have a life full of passion, romance, relaxation and purpose.

12 REAL Ways To Lose Weight For Your Big Day

Kate M. Brown | Posted 04.04.2012 | Weddings
Kate M. Brown

If you get on a program that includes five days a week of strength training and cardio, combined with a smart eating plan, you'll look great and feel even better on your wedding day.