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Qi Gong

How This Ancient Chinese Practice Could Better The Lives Of Cancer Patients

Posted 01.28.2013 | Healthy Living

An ancient Chinese practice could make life better for women undergoing treatment for breast cancer, according to a small new study. Researchers f...

Creating a Supportive Environment: Why it Is Essential to Health and Not Just a Luxury

Julie Chen, M.D. | Posted 08.15.2012 | Healthy Living
Julie Chen, M.D.

If living a long and healthy life is one of your goals, just remember to put more attention toward your environment, the people and relationships you have in your life, relaxation, daily activities that make you feel supported and happy, and your diet.

How The Mind Rules The Body

Deepak Chopra | Posted 05.02.2012 | Healthy Living
Deepak Chopra

One of the most exciting changes that could mean a breakthrough in health centers on the term "mind-body medicine."

Osteoporotic Fractures Increase Risk of Dying by 300%

Dr. John Neustadt | Posted 11.17.2011 | Healthy Living
Dr. John Neustadt

Breaking a hip or vertebrae increases your risk of dying.

Can Meditation Change Your Brain And Affect Your Genes?

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

In last week's blog, Susan Smalley, Ph.D., founder of the Mindful Awareness Research Center (MARC) at UCLA, shared with us her fascinating journey. Af...

It's Time to Change the Discussion About Osteoporosis

Dr. John Neustadt | Posted 11.17.2011 | Healthy Living
Dr. John Neustadt

May marks Osteoporosis Awareness Month, and this year, let's shift the focus from increasing bone density to reducing fracture risk.

Spring Cleaning: 10 Steps To Bring New Life To Your Liver

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

While winter can be a time for conserving energy and eating too much over the holidays, spring often inspires regeneration, a renewal of spirit, and a fresh start.