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Resilience

The Graying of Trauma: Revisiting Vietnam's POWs

Wray Herbert | Posted 09.19.2014 | Science
Wray Herbert

An extraordinarily stressful experience, such as war captivity in early adulthood, can reverberate throughout a lifetime and influence later well-being, but many factors shape the outcome.

Kannagi-Pattini - a Symbol of Resilience to the Women Left Behind

Prashanthi Jayasekara | Posted 09.17.2014 | World
Prashanthi Jayasekara

Every 90 minutes, a woman is raped in Sri Lanka, and is the fifth-worst country in the world for domestic abuse. Yet we boast of our achievements in the millennium development goals and human development indicators. This begs the question, what kind of 'development' are we talking about?

Resilience and the Arts

Lane Harwell | Posted 09.16.2014 | New York
Lane Harwell

This National Preparedness Month, New York's arts and cultural communities continue responding to superstorm Sandy, which hit the state nearly two ye...

Your Child's School Success? It's All in Your Head

Hilary Wilce | Posted 09.09.2014 | Parents
Hilary Wilce

Schools and teachers work hard to offer a good education to their students, and a cheerful, willing child who is able to meet them halfway and absorb what they have to offer will do well in their care.

Overcoming Adversity, a Step at a Time

Jay Scott | Posted 09.02.2014 | Impact
Jay Scott

What does taking a single step mean to you? Did you walk to work this morning, or simply walk to the car to drive to work? Did you walk to the kitchen to grab coffee or take the dog for a walk around the block?

What Robin Williams Can Teach Us to Do for Each Other

Tamar Chansky | Posted 09.02.2014 | Healthy Living
Tamar Chansky

And we want to help. And we're afraid to. We're afraid of not knowing what to say. We're afraid of looking too closely into the deep and bottomless well of someone else's unhappiness, afraid of how those dark waters may beckon to us.

The Right Questions to Ask to Help Kids Take Charge of Back-to-School Fears

Tamar Chansky | Posted 08.28.2014 | Parents
Tamar Chansky

A better way. Instead of trying to talk your child out of their fears by rushing in with reassurances that aren't helping anyway, help your child come to these very good and reasonable conclusions you are offering, on their own steam, by flipping them around and asking the right questions.

Ten Years Schooled in Disasters: Philanthropy Emerges Top of the Class

Lori J. Bertman | Posted 08.26.2014 | Impact
Lori J. Bertman

The good news is that disaster philanthropy has evolved over the past ten years. We have implemented many of the lessons that we learned from these disasters. Here are ten lessons, philosophies, and innovations that came out of the philanthropic sector.

I'm Homesick! What Parents Can Say to Their Anxious College Student

Tamar Chansky | Posted 08.25.2014 | Parents
Tamar Chansky

The best things in life come out of change, and this is one that both you and your child have been working toward for many, many years!

Letter To My Daughter On The 10th Anniversary Of Her Passing

Sukey Forbes | Posted 08.19.2014 | Parents
Sukey Forbes

Charlotte, two of the most profound life experiences for me were the day you came into the world as my daughter and the day you left the world as my daughter.

7 Things Drill Sergeants Taught Me About Life

Paula Davis-Laack | Posted 08.18.2014 | Healthy Living
Paula Davis-Laack

Part of my training included learning how to speak Army, figuring out the rank structure, and understanding a vast alphabet of acronyms. It was all worth it because I learned so much from the soldiers with whom I worked. Here are just a few of the biggest lessons I learned...

How I Got Into Techstars, Was Almost Kicked Out, and Fought to Stay in

Sherman Lee | Posted 08.20.2014 | Technology
Sherman Lee

How are you different from your competitors? Investors tend to shy away if your market is crowded and if theres nothing that separates you from everyone else.

Enough Is Enough (And a Mindfulness Approach With 5 Self-Mantras)

Sarina Tomel | Posted 08.12.2014 | Healthy Living
Sarina Tomel

Focusing on what's not happening or what's wrong is a sure way to keep manifesting the same. And indeed it will only bring you more of what you don't ...

3 Reminders That Can Help You Raise Resilient Kids

Leah Weiss, Ph.D., MSW | Posted 07.31.2014 | Parents
Leah Weiss, Ph.D., MSW

Now that my daughter is 4, I worry about how to raise an exuberant girl to be true to herself and resilient as she confronts the harried perfectionism and success-driven ethos of our culture. Sound familiar? Here are a few things I try to keep in mind on my own parenting journey.

Without a Net

Leigh Roche | Posted 07.31.2014 | Healthy Living
Leigh Roche

Life will force us into circumstances and places we may not always feel we fit. How we adapt and remain flexible, grateful, and also humble is crucial to not only our happiness but for our survival.

3 Big Perfectionism Struggles For Women

Paula Davis-Laack | Posted 07.24.2014 | Women
Paula Davis-Laack

Many of us think it's the key to our success, when in fact, it's the very thing leading us away from our true purpose and completely wipes out our energy in the process.

Do You Sink or Float?

Jean-Paul Bedard | Posted 07.24.2014 | Healthy Living
Jean-Paul Bedard

As a writer, I'm always looking for inspiration, and this can come from the strangest of places. My days are spent walking that tightrope between keeping my monkey mind quiet while simultaneously trying to be amped up and creative.

Getting Gritty: Local Partnerships Protect the Bay With Beer

Antonia Sohns | Posted 07.23.2014 | DC
Antonia Sohns

While the Bay still serves as critical habitat for fish, waterfowl, and many other species, and produces about 500 million pounds of seafood every year, the Bay is far less productive than it once was.

Forgiving Myself

Sarina Tomel | Posted 07.22.2014 | Healthy Living
Sarina Tomel

Forgiving yourself is another way of giving yourself permission to get out of your own way. To see the truth for what it is, rather than hide behind it. If we take self-forgiveness moments, it changes our perspective, and therefore our approach to life. Our mood lifts, and we return to feeling happy and having that inner calm again.

3 Steps to Live a Regret-Free Life

Darlene Mininni, PhD, MPH | Posted 09.20.2014 | Healthy Living
Darlene Mininni, PhD, MPH

Instead of criticizing yourself for "that stupid thing I did," remember that you did the best you could with the information and perspective you had at the time.

5 Proven Strategies for Releasing Negative Thoughts

Michael J. Formica | Posted 09.17.2014 | Healthy Living
Michael J. Formica

We create our experience by virtue of how we are thinking about a particular situation, good, bad or indifferent. What's important to bear in mind is that if we can think ourselves in, we can always think ourselves out.

How Your Stress-Management Techniques Are Making You More Stressed

Jenny C. Evans | Posted 09.15.2014 | Healthy Living
Jenny C. Evans

There are only so many hours in the week. Your to-do list at work and home continues to grow, you're stretched thin and stressed to the max. What you may not know is the ways you've been trying to cope with the stress of it all are actually making you more stressed, not less.

How Do You Know When Something Is Worth Fighting For?

Tasha Eurich, Ph.D. | Posted 09.07.2014 | Healthy Living
Tasha Eurich, Ph.D.

To sum up, whether you live in the United States, Rwanda, Nigeria, or anywhere else, our journey as humans is universal: A large part of our success and happiness rest on the battles we choose to fight. The bravest and smartest among us decide what's worth fighting for.

5 Things Truly Resilient People Do Differently

The Huffington Post | Alena Hall | Posted 07.08.2014 | Books

Humans have a remarkable capacity for resilience. Over and over, we hear stories of people who, after trauma and adversity, pick themselves up, put th...

Nasty Neural Habits: Take 2 Positive Thoughts and Call Me in the Morning

Marc Gopin | Posted 08.30.2014 | Healthy Living
Marc Gopin

The first step in healing the destruction in our world is healing the destruction in our own thoughts. Moving on from that to positive thinking we have discovered an infinite world of possibility that creates real change in human relations that emerges from inside the resilient human brain.