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Do You Drink Too Much Water When You Run?

Posted 11.06.2011 | Healthy Living

By Deborah Dunham for Just when we think we’ve got it drilled into our heads -- hydrate, hydrate, hydrate when we exercise -- resea...

Going the Extra Mile

Mattias Wallander | Posted 10.31.2011 | Green
Mattias Wallander

You might think of running as a very 'green activity' -- just you and your running shoes pounding the pavement. Right? Actually, that's not the case.

When Should You Break Your Fitness Regimen?

Sara Gaynes | Posted 10.26.2011 | Healthy Living
Sara Gaynes

As I set out a jog around the huge property, I made a point to pass by the gym tent looking for people working in it. Who exactly comes on this lavish outdoor vacation and ends up trapped in a tent, plowing away on a machine?

An Intense Therapy For Injured Runners

Posted 10.26.2011 | Healthy Living

By Deborah Dunham for Over the last two years, I’ve invested a disturbing amount of time and money into running. Not to jet-set aro...

Jason Cut Out Fast Food And Lost 95 Pounds

Posted 10.26.2011 | Healthy Living

Got a weight loss success story of your own? Tell us about it at and you could be featured on the site! Name: Ja...

New York State of Mind: Countdown to the New York City Marathon

Emily Faherty | Posted 10.25.2011 | New York
Emily Faherty

It all started a few weeks back. It was 5:18 a.m., the sun was far from rising, and I was sitting alone in my Hoboken apartment... eating candy. That's when I knew I was a little insane.

What I Talk About When I Don't Talk About Running

Janet Turley | Posted 10.22.2011 | Healthy Living
Janet Turley

It was sometime when the needle stuck in my metatarsal joint, filling it with cortisone, that I blurted "maybe I should pick another sport."

Adidas Ready To Go Barefoot

AP | SARAH SKIDMORE | Posted 10.24.2011 | Business

PORTLAND, Ore. — Adidas is going barefoot. The world's second-largest athletic company unveiled its first "barefoot" training shoe Tuesday, whi...

WATCH: QWOP In Real Life

Posted 10.24.2011 | Comedy

Remember QWOP? The flash game that was driving everyone on the Internet crazy last December? He's come to life. The guys over at The Busted Pixel w...

I'll Run the World Someday

Winnie So | Posted 10.18.2011 | Travel
Winnie So

For me, mixing travel with running is a great training motivator. So as a way to kick-start my marathon training after a knee injury, I decided to come up with my list of dream race destinations.

Kim Focused On Healthy Choices And Lost 100 Pounds

Posted 10.22.2011 | Healthy Living

Got a weight loss success story of your own? Tell us about it at and you could be featured on the site! Name: Ki...

U.S. Marathon Pioneer Dies

AP | Posted 10.22.2011 | Sports

STONINGTON, Conn. -- John J. Kelley, winner of the 1957 Boston Marathon and known to his fans as the first modern American road runner, has died. Amb...

Running Liberia

Philippa Young | Posted 10.21.2011 | Sports
Philippa Young

The first ever Liberan marathon is more than just a marathon; it's a landmark event for Liberia and, more importantly, for the Liberians who will watch their countrymen run on August 28th.

Walking vs. Running: Which Is 'Better?'

Michael Feigin, M.S., C.S.C.S. | Posted 10.18.2011 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

If your goal is to lose weight and improve your health, what's going to be better for you: walking or running?

From the City to the Sea: Countdown to the New York City Marathon

Emily Faherty | Posted 10.16.2011 | New York
Emily Faherty

Last week, I learned there is no such thing as a vacation from training for the NYC Marathon. Even though I left NY for a week-long family trip down to Long Beach Island, NJ, the running sneakers came with me.

Dancing vs. Running: The Difference In Muscle Tone

Burr Leonard | Posted 10.15.2011 | Healthy Living
Burr Leonard

If you were shown two pairs of legs, one belonging to a runner and the other to a dancer, would you be able to tell which was which?

Are Your Feet Marathon Ready?

Neal M. Blitz, D.P.M., F.A.C.F.A.S. | Posted 10.10.2011 | Healthy Living
Neal M. Blitz, D.P.M., F.A.C.F.A.S.

No matter how experienced a runner, the foot is always susceptible to running injuries.

"Not Since Moses" Race: A Unique Opportunity to Run on the Ocean Floor

Joan Brunwasser | Posted 09.23.2011 | Sports
Joan Brunwasser

In the Bay of Fundy, a hold of water pushing up from the Atlantic with nowhere to go, tides rise and fall in extremes, up to 50 feet twice a day, disappearing completely most the day, under the sea.

Pain? What Pain?

Sam Sommers | Posted 10.08.2011 | Sports
Sam Sommers

The idea that there's a mental component to pain is hardly an unfamiliar one. But the more you learn about it, the full extent to which our experience with pain depends on situations is surprising.

Pushing Through Brick Walls And Learning Endurance

Michael Boblett | Posted 10.03.2011 | Healthy Living
Michael Boblett

Running is not about winning. It's about finishing.

I Run... Because I Can: Countdown to the New York City Marathon

Emily Faherty | Posted 10.02.2011 | New York
Emily Faherty

I've been thinking a lot about the "c-word" recently. The thing that took the life of a good family friend just last week. The disease that kills 1,500 Americans every day. And the reason I'm running the NYC Marathon this year.

It's a Matter of Seconds

Dr. Steve Rosenberg | Posted 10.01.2011 | Sports
Dr. Steve Rosenberg

To get your feet on and off the ground as an athlete takes a matter of seconds.

A Marathon 30 Years In The Making

Posted 09.30.2011 | Healthy Living

By Hailey Eber for On the first day of junior high phys-ed class, the teacher -- Mr. B., a tall, toe-headed, rangy fellow -- glanced ...

Is Marathon Training Just A Time Suck?

Posted 09.30.2011 | Healthy Living

By Hailey Eber for Marathon training ... it takes time. A lot of time. No really, it does. This, of course, should be fairly obvious....

The 7 Best Gym-Free Workout Routines

Big Girls, Small Kitchen | Posted 09.25.2011 | College
Big Girls, Small Kitchen

A gym membership was out of the question; the price of a month-long membership to anywhere is INSANE, and I didn't have a way to get there anyway. So I came up with my own routines.