A pause doesn't have to be a vacation or a physical change of scenery. It can be a daily routine that you create and allow yourself to just "be." Try not to overthink anything, and remember you are just there, being.
Burnout is indeed the, 'disease of our civilization,' as Arianna Huffington aptly put it in her August 2013 post. And nowhere is there more risk of the disease, at greater cost to organizations and collective society, than in the nonprofit sector.
While most women feel grateful for the flowers, cards and mini-vacations from household chores that Mother's Day offers, countless more are wondering why they aren't getting the one gift that they want and need more than any other: a job.