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Self Awareness

Coping When A Family Member Has Alzheimer's

KnowMore TV | Posted 10.01.2014 | Fifty
KnowMore TV

Once a force of nature who routinely cooked so many hand-rolled perogies that the table sagged under their weight, now she sits in a daze, often staring at the television, completely unengaged in the world. She refuses to cook, knit or go for walks which used to be things she enjoyed.

2 1/2 Tips For A Happier Life... Start Today!

David Kanegis | Posted 09.30.2014 | Fifty
David Kanegis

Everyone wants to be happy! It's a primal desire that needs to be satisfied but rarely is completely attained. That's OK -- striving motivates us and leads to greater feelings of well-being.

Childhood Lasts A Thousand Years

Wendy Lustbader | Posted 09.30.2014 | Fifty
Wendy Lustbader

Who is most aware of what we have carried forward with us from childhood? Our partners. Intimate relationships are the contexts where these old reflexes are most likely to emerge and even dominate our current experience.

Sleeping in the Middle of the Bed

Robin Korth | Posted 09.29.2014 | Healthy Living
Robin Korth

Of course, I would like a partner and special friend in my life. I would love to have a confidant and lover. If this man shows up -- wonderful! If he doesn't show up -- wonderful! I don't need to fill the other side of the bed anymore. Because being with my "self" is enough now. I am enough.

Falling Is Not Failing

Tim McDonald | Posted 09.29.2014 | Healthy Living
Tim McDonald

I'm learning that the only failure we experience is something we don't learn from. Life is a journey, not a destination. Falling is part of the adventure. Failing to me is giving up.

How Distancing Yourself Can Actually Help A Relationship

Douglas LaBier | Posted 09.29.2014 | Healthy Living
Douglas LaBier

We tend to encase ourselves within a narrow perspective, a limited vision, of ourselves in life situations. Being able to step "outside" of ourselves expands our view of what we're capable of.

3 Reasons Why Finding "The One" Is a Myth

Nicole Leigh West | Posted 09.26.2014 | Healthy Living
Nicole Leigh West

Are you still searching for "The One"? That perfect partner placed on earth specifically for you? Or have you already found "The One"... more than onc...

Emotional Currency, the Underlying Exchange

Jenny Florence | Posted 09.24.2014 | Healthy Living
Jenny Florence

Our capacity to learn an emotional language and our ability to relate primarily to ourselves, as well as to others, will dictate whether or not we can learn to process, understand and indeed move on from any of our past emotionally laden experiences.

Transforming Oneself at Rosh Hashanah Is Multidimensional

Temima G. Shulman | Posted 09.24.2014 | Religion
Temima G. Shulman

At Rosh Hashanah we are called upon to recognize our individual greatness by acknowledging our flaws, our collective spirit, by recognizing a Higher Power, and our responsibility to imitate that Higher Power by bringing redemption to humanity.

2 More Steps To Raising a Happy Child

David Kanegis | Posted 09.23.2014 | Fifty
David Kanegis

Looking to raise a happy child? Make it happen! Not via the magical flicking together of two fingers but by actively heightening your awareness and taking action as needed.

GOD Speaks: What Are You Here to Be?

Maria Portas | Posted 09.22.2014 | Religion
Maria Portas

There is a magnificence that you have here, that has been given to you, and yet you do not see it right now. There is nothing that you are not being given to push you towards your Greatness.

My Abusive Relationship: My Metamorphosis

Lani Buess | Posted 09.19.2014 | Gay Voices
Lani Buess

I questioned why I continued to stay. Was it habit? Some sadistic sense of comfort? Did I think we'd change back into the people we once were? I'm not a weak person. I grew up in such a loving home. My parents have a beautiful marriage. What's wrong with me?

The Process of Being Happy

Dr. Alexandro Arenas | Posted 09.19.2014 | Healthy Living
Dr. Alexandro Arenas

What type of person do you want to be? The one that is happy and has a blast during the process of attaining a goal, or the one that can only be happy until a desired outcome has arrived.

Grace and Goodness

J. Kate Franklin | Posted 09.19.2014 | Healthy Living
J. Kate Franklin

I'm happy for you, your fancy car, your big house, your status handbag, your Rolex, whatever, but I worry about your heart. And I worry about mine too. We're all so busy, consumed by the frenzy of our lives that I worry about our ability to reboot, replenish, connect and really care.

5 Steps to Tame Our 'Lizard-Brained' Resistance to Entrepreneurial Success

KC Harry | Posted 09.16.2014 | Small Business
KC Harry

If we take time to reflect, we can notice various times during our day when we feel some type of disempowering feeling, negative thoughts or reactive emotion. All of these instances arise from our lizard brain's defense system.

The Power of Self-Awareness

Christa Dowling | Posted 09.12.2014 | Women
Christa Dowling

Women are not anti-men for we need both genders to balance our world in a more productive and responsible way .We are also not the weaker sex... or let's say gender... we just have a more balanced way of thought

Your Friends Are Dying

Zach Dean | Posted 09.11.2014 | Healthy Living
Zach Dean

Perspective is a funny, fleeting thing, and the lens in which we view our world is ever changing. Often we stumble upon a perspective we like -- a perspective of playfulness, appreciation, or positivity -- and it transforms our whole world for a few moments.

Healing Vigilante: How Did You Grow From 9/11?

Aimee Le Zakrewski Clark | Posted 09.11.2014 | Impact
Aimee Le Zakrewski Clark

How does one process the vicarious tension and trauma picked up in those moments, even if just seeing it in the news?

The Power of Passion

Rob White | Posted 09.10.2014 | Healthy Living
Rob White

The impassioned person wastes no time on trivialities, never blames others for mistakes he makes, and gets excited about experimenting with new methods of achieving his goal. It's a fancy-hearted and fact-finding endeavor to live with passion.

Why You Can't Stand To Be Alone -- And How To Learn To Love It

The Huffington Post | Alena Hall | Posted 09.16.2014 | Healthy Living

For many of us, the idea of being alone conjures up a sense of dread. Maybe it’s the sense of boredom, or the feelings of isolation, or being forced...

How to Master the 5 Stages of Life

Dr. Carmen Harra | Posted 09.07.2014 | Healthy Living
Dr. Carmen Harra

Although certain phases pass more smoothly than others, recognizing the tides of life grants us the inner fortitude to confront our circumstances with awareness and acceptance. After all, hope is a simple reminder that momentary sorrow is a prelude to lasting joy.

What CERT Training Taught Me About Healthy Living

Tim McDonald | Posted 09.05.2014 | Healthy Living
Tim McDonald

We learned that if we saw an X with a square around it, we should not enter. It's unsafe. If your job is to help search for others and you get hurt and can no longer search, how much help would you be? It's taken me years to realize this lesson applies to how we take care of ourselves in our own lives.

Oprah, Are You Listening?

Melanie Young | Posted 09.05.2014 | Healthy Living
Melanie Young

When people say you should be doing this or that, how does it make you feel? Do you take it as a compliment or criticism or neither? And how do you respond?

It's Not About You

Kevin Kleitches | Posted 09.26.2014 | Business
Kevin Kleitches

Too many businesses, even artists, view people as a means to an end -- a vehicle that can help them reach fame or fortune. Their selfishness is easily detected.

Brand Is Out, You Are In -- Who Are You?

Susan Kerr | Posted 09.03.2014 | Business
Susan Kerr

So I get it. We don't like the word brand. It sounds like we are selling ourselves. No one likes that. Nope. We don't like it.