iOS app Android app

Self Awareness

2 More Steps To Raising a Happy Child

David Kanegis | Posted 09.23.2014 | Fifty
David Kanegis

Looking to raise a happy child? Make it happen! Not via the magical flicking together of two fingers but by actively heightening your awareness and taking action as needed.

GOD Speaks: What Are You Here to Be?

Maria Portas | Posted 09.22.2014 | Religion
Maria Portas

There is a magnificence that you have here, that has been given to you, and yet you do not see it right now. There is nothing that you are not being given to push you towards your Greatness.

My Abusive Relationship: My Metamorphosis

Lani Buess | Posted 09.19.2014 | Gay Voices
Lani Buess

I questioned why I continued to stay. Was it habit? Some sadistic sense of comfort? Did I think we'd change back into the people we once were? I'm not a weak person. I grew up in such a loving home. My parents have a beautiful marriage. What's wrong with me?

The Process of Being Happy

Dr. Alexandro Arenas | Posted 09.19.2014 | Healthy Living
Dr. Alexandro Arenas

What type of person do you want to be? The one that is happy and has a blast during the process of attaining a goal, or the one that can only be happy until a desired outcome has arrived.

Grace and Goodness

J. Kate Franklin | Posted 09.19.2014 | Healthy Living
J. Kate Franklin

I'm happy for you, your fancy car, your big house, your status handbag, your Rolex, whatever, but I worry about your heart. And I worry about mine too. We're all so busy, consumed by the frenzy of our lives that I worry about our ability to reboot, replenish, connect and really care.

5 Steps to Tame Our 'Lizard-Brained' Resistance to Entrepreneurial Success

KC Harry | Posted 09.16.2014 | Small Business
KC Harry

If we take time to reflect, we can notice various times during our day when we feel some type of disempowering feeling, negative thoughts or reactive emotion. All of these instances arise from our lizard brain's defense system.

The Power of Self-Awareness

Christa Dowling | Posted 09.12.2014 | Women
Christa Dowling

Women are not anti-men for we need both genders to balance our world in a more productive and responsible way .We are also not the weaker sex... or let's say gender... we just have a more balanced way of thought

Your Friends Are Dying

Zach Dean | Posted 09.11.2014 | Healthy Living
Zach Dean

Perspective is a funny, fleeting thing, and the lens in which we view our world is ever changing. Often we stumble upon a perspective we like -- a perspective of playfulness, appreciation, or positivity -- and it transforms our whole world for a few moments.

Healing Vigilante: How Did You Grow From 9/11?

Aimee Le Zakrewski Clark | Posted 09.11.2014 | Impact
Aimee Le Zakrewski Clark

How does one process the vicarious tension and trauma picked up in those moments, even if just seeing it in the news?

The Power of Passion

Rob White | Posted 09.10.2014 | Healthy Living
Rob White

The impassioned person wastes no time on trivialities, never blames others for mistakes he makes, and gets excited about experimenting with new methods of achieving his goal. It's a fancy-hearted and fact-finding endeavor to live with passion.

Why You Can't Stand To Be Alone -- And How To Learn To Love It

The Huffington Post | Alena Hall | Posted 09.16.2014 | Healthy Living

For many of us, the idea of being alone conjures up a sense of dread. Maybe it’s the sense of boredom, or the feelings of isolation, or being forced...

How to Master the 5 Stages of Life

Dr. Carmen Harra | Posted 09.07.2014 | Healthy Living
Dr. Carmen Harra

Although certain phases pass more smoothly than others, recognizing the tides of life grants us the inner fortitude to confront our circumstances with awareness and acceptance. After all, hope is a simple reminder that momentary sorrow is a prelude to lasting joy.

What CERT Training Taught Me About Healthy Living

Tim McDonald | Posted 09.05.2014 | Healthy Living
Tim McDonald

We learned that if we saw an X with a square around it, we should not enter. It's unsafe. If your job is to help search for others and you get hurt and can no longer search, how much help would you be? It's taken me years to realize this lesson applies to how we take care of ourselves in our own lives.

Oprah, Are You Listening?

Melanie Young | Posted 09.05.2014 | Healthy Living
Melanie Young

When people say you should be doing this or that, how does it make you feel? Do you take it as a compliment or criticism or neither? And how do you respond?

It's Not About You

Kevin Kleitches | Posted 09.26.2014 | Business
Kevin Kleitches

Too many businesses, even artists, view people as a means to an end -- a vehicle that can help them reach fame or fortune. Their selfishness is easily detected.

Brand Is Out, You Are In -- Who Are You?

Susan Kerr | Posted 09.03.2014 | Business
Susan Kerr

So I get it. We don't like the word brand. It sounds like we are selling ourselves. No one likes that. Nope. We don't like it.

Deepak Chopra's 'Future of God,' Part Three

Alex Kip | Posted 09.03.2014 | Religion
Alex Kip

"Let your hopes, not your hurts, shape your future." -- Robert H. Schuller Okay so now we've expanded our awareness and explored meditation, great! B...

10 Free Ways You Can Find Joy

Amanda Gore | Posted 09.03.2014 | Healthy Living
Amanda Gore

You are lovable and worth loving. The fear that you are not is false -- shine a light on it and eradicate it! Keep working on it, until you do believe it and the fear has gone!

3 Keys for College Women to Stay Empowered

Janet Larson | Posted 09.03.2014 | College
Janet Larson

As young women begin college with anticipation and enthusiasm, these are a few of the roadblocks that too often sabotage the empowered and joyful experience they so deserve in this new chapter in their lives.

30 Years of Solitude: Spending My Summer at Home

Lianna Serko | Posted 08.28.2014 | College
Lianna Serko

When my parents left for a short jaunt to the shore in the middle of the summer, I exulted in the freedom their absence would lend me. But what ensued stunned me.

Knowing What You Don't Want

Laura Stepp | Posted 08.28.2014 | Women
Laura Stepp

What if a romantic partner treats you badly? Depending on your alternatives, it may be time to abandon the relationship, and "tuck away" for the future what you've learned about the traits you seek and the characteristics you know you can't accept.

On Stripping Away The 'Fat' Label And Dancing Naked

Amanda Trusty | Posted 08.25.2014 | Women
Amanda Trusty

See, although we've grown up being told otherwise, I've learned that it's OK to find happiness in our journey along the way, instead of waiting until we are perfect to finally be happy.

12 Lessons Life Will Teach You (Sometimes the Hard Way)

Alexandra Harra | Posted 08.25.2014 | Women
Alexandra Harra

These lessons aren't part of any class curriculum. They are taught between the lines -- picked up through pain and need and faulty action. They are unwavering truths of life we often forget but more often dismiss.

The Power of Coming Back to Joy and How it Can Help You at Work

Marina Illich, Ph.D. | Posted 10.20.2014 | Healthy Living
Marina Illich, Ph.D.

Let's remind ourselves of a simple fact: Joy is our birthright. Joy is not an externality. It's not something we can afford to dip into when time or bandwidth permit. It is a cornerstone of our power as influencers, visionaries and creative agents of change.

Attention: The Most Basic Form of Love

Tara Brach | Posted 10.15.2014 | Healthy Living
Tara Brach

Attention is the most basic form of love. By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.