Don't get me wrong, it is a choice. And not an easy one. But when you accept your body, really truly accept yourself where you are now, your whole world will change. Because how you feel on the inside affects everything else in your life. And you deserve a life where you feel good, both inside and out.
I do want to keep exercise in my day and be the healthiest, highest functioning version of myself that I can be. But when I have an extra hour or two at the end of the day, I don't want to spend it making sure my body looks perfect. I want to do something that will add value to me as person on a deeper level, beneath the surface of rock-hard abs.