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Self Help

Have A Great Thanksgiving

Mike Robbins | Posted 11.17.2009 | Living

Read More: Holiday, Turkey, Honesty, Grateful, Mike Robbins, Authenticity, Appreciation, Gratitude, Family, Self-Help, Thanksgiving, Living News
Mike Robbins

With Thanksgiving right around the corner, I've been thinking about my own love/hate relationship to this great holiday.

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Carrie Prejean Contest! Suggest Songs For Her Debut Album!

Martin Lewis | Posted 11.17.2009 | Comedy

Read More: Perez Hilton, Air Head, Bloated Hypocrites, Self Help, Carrie Prejean, Female Masturbation, Hypocracy, Jerk, Sex Tape, Masturbation, Self-Help, Carrie Prejean Sex Tape, Wanker, Religious Right, Carrie Prejean Perez Hilton, Miss California Carrie Prejean, Onanism, Carrie Prejean Tape, Silicon Valley, God Gets Quite Irate, D-I-Y, Comedy News
Martin Lewis

I have issued an invitation to Carrie to let me produce an album with her. But what songs to record?That's where you -- the HuffPost readers -- come in. Please submit your suggestions.

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Worrying Never Works

Mike Robbins | Posted 11.12.2009 | Living

Read More: Stress, Motivational Speaker, Honesty, Mike Robbins, Authenticity, Appreciation, Gratitude, Self-Help, Emotions, The Balanced Life, Relationships, Living News
Mike Robbins

When we become conscious about our own habits, thoughts, and patterns as they relate to worrying, we can start to make some healthy choices and changes.

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How to Live on $0 a Day: Assuaging Rage, One Prick at a Time

Lesley Stern | Posted 11.12.2009 | Comedy

Read More: George Bush, Citi, Insurance Companies, Justice, Hank Paulson, John Boehner, Real Housewives, Washington, Economy, Ben Bernake, Bailouts, Larry Summers, Psychology, Balloon Boy Dad, Humor, John Edward, Sarah Palin, Self-Help, Dick Cheney, Comedy, Bank of America, Goldman Sachs, Comcast, AT&T, Dr. Phil, Ken Lewis, Bill Kristol, Joe Jackson, Satire, Rupert Murdoch, Financial Crisis, Aetna, Jamie Dimond, Bernie Madoff, Rage, Lloyd Blankfein, Netanyahu, Depression, Chase, Mental Health, Rush Limbaugh, Carrie Prejean, Bin Laden, Recession, Advice, Jim Cramer, Vikram Pandit, Anger, Michele Bachmann, Wall Street, Tim Geithner, Glenn Beck, Joe Lieberman, Kim Zolciak, Shadegg, Ahmadinajad, Crooks and Liars, Disney, Comedy News
Lesley Stern

If you're quivering with rage just thinking about Wall Street, it's time to take action. I've discovered a way to achieve a semblance of inner peace without therapists, tranquilizers or weapons.

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Counting My People

Helen Davey | Posted 11.11.2009 | Books

Read More: Psychotherapy, Human Existence, Therapy, Trauma, Anxiety, Dealing With Trauma, Self-Help, Books News
Helen Davey

An Autobiographical Book Review of Robert D. Stolorow's Trauma and Human Existence: Autobiographical, Psychoanalytic, and Philosophical Reflections.

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How I Lost My Prince Harming And Found Karen Salmansohn

Alyssa Pinsker | Posted 11.12.2009 | Books

Read More: Relationship Anxiety, Healthy Relationships, Relationships, Partners, Relationship Help, Self-Help, Karen Salmansohn, Books News
Alyssa Pinsker

According to Salmansohn, a Prince Harming is a guy who is either "trouble or troubled." He's hot, fun, charismatic, smart, and successful, at first. But, he inevitably turns toxic.

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Learning To Love Yourself And Your Body

Susan Harrow | Posted 11.11.2009 | Living

Read More: Leadership, The Balanced Life, Amputee, Self Care, Healthy Body, Eating Disorders, Active, Confidence, Wellness, Triathlete, Weight Loss, Body Image, Body Image Mastery, Forget Perfect, Perfectionism, Self-Help, Negative Body Image, Triathlete Amputee, Healthy Eating, Athlete, Acceptance, Self Love, Look Better Naked, Women and Leadership, Self Esteem, Self-Esteem, Consciousness, Aging, Fitness, Self Mastery, Women Leaders, Self-Improvement, Living in the Moment, Relationships, Living News
Susan Harrow

Myers says that we can locate virtues inside our bodies. For example, she houses courage in her diaphragm. That's where she goes to find the energy to do a handstand in Yoga.

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Self-Help Isn't For Dummies

Christine Whelan | Posted 11.09.2009 | Living

Read More: Self-Improvement, Self-Esteem, Demographics, Self-Control, James Ray, Sef-Efficacy, Self-Help, Happiness, Living News
Christine Whelan

when readers comment on my pieces, many seem to suggest that those who seek self-improvement are stupid, disorganized or at the end of their rope in life. Thing is, that's not true.

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There is a Beauty Within You #11: Are You More Than Culture Can Speak

Bob Lingvall | Posted 11.13.2009 | Living

Read More: Awareness, Relationships, Personality, Mindfulness, Self-Awareness, Meditation, Self-Esteem, Compassion, Self-Help, Self-Realization, Living News
Bob Lingvall

Self-awareness is a very mysterious phenomenon. How is it that matter can be self-aware? Is matter somehow creating you and me?

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It's Okay To Do It Wrong

Mike Robbins | Posted 11.05.2009 | Living

Read More: Fear, Courage, Honesty, Mike Robbins, Authenticity, Self-Esteem, Confidence, Learning, Self-Help, The Inner Life, Living News
Mike Robbins

Many of us, myself included, get so obsessed with doing things "right," or at the very least not doing anything that could be perceived as "wrong," we organize much of what we say and do to avoid ever being "wrong."

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Love Your Body, Love Your Life

Mike Robbins | Posted 11.04.2009 | Living

Read More: Health, Honesty, Appearance, Image, Mike Robbins, Authenticity, Eating Disorders, Self-Esteem, Diet, Self-Help, Happiness, Living News
Mike Robbins

What if we could truly love, accept, and appreciate our bodies and how we look, right now? Imagine what life would be like without negative body obsession?

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Who Are You?

Christine Hassler | Posted 11.03.2009 | Living

Read More: Twenty-Something Advice, Quarterlife Crisis, Gen Y, Self-Help, The Inner Life, Living News
Christine Hassler

Stepping into jobs and relationships that are not satisfying or being completely paralyzed by ambiguity are common outcomes of not really knowing who you are.

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Don't Waste A Good Crisis

Mike Robbins | Posted 10.29.2009 | Living

Read More: Support, Self Help, Motivational Speaker, Empathy, Honesty, Transformation, Mike Robbins, Authenticity, Healing, Surrender, Compassion, Problems, Happiness, Living News
Mike Robbins

Instead of just gutting it out or going into some form of creative denial, what if we embraced the crises in our lives and actually utilized them for the incredible growth opportunities that they are?

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10 Sure Fire Ways to Make Your Life 100 Times Better

B. Jeffrey Madoff | Posted 10.29.2009 | Living

Read More: Relationship Advice, Youth, Wealth, Corporate Responsibility, Sex, Books, Self-Confidence, Self-Improvement, Self-Esteem, Business, Confidence, Self-Help, Self-Realization, Living News
B. Jeffrey Madoff

My grandmother was a wise woman. She would tell me, "Live each day, one at a time." When I asked her how else you could live, she would take a sip from the flask under her apron and shrug her shoulders.

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There Is a Beauty Within You #10: When Love and Awareness Meet

Bob Lingvall | Posted 10.28.2009 | Living

Read More: Awareness, Relationships, Personality, Mindfulness, Self-Awareness, Meditation, Self-Esteem, Compassion, Self-Help, Self-Realization, Yoga, Living News
Bob Lingvall

Immersed in the most personal of personal loves, we are a point of awareness in an ocean of compassionate love; a butterfly on the back of a whale preparing to dive.

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Go Deep

Mike Robbins | Posted 10.28.2009 | Living

Read More: Awareness, Personal Growth, Honesty, Mike Robbins, Authenticity, The Inner Life, Spirituality, Self-Help, Living News
Mike Robbins

It's much easier for me to stay busy, keep things on the surface, and pretend to live my life with a real sense of depth, than it is for me to actually go deep myself.

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Bob Trask: An American Thinker

Heather Robinson | Posted 10.29.2009 | Books

Read More: American Philosphers, Bob Trask, Dale Carnegie, Communist China, Henry David Thoreau, Norman Vincent Peale, Self-Help Books, Self-Help, Book Publishing, Books News
Heather Robinson

Human beings have great power over ourselves and our life's direction through the exercise of free will. "We create our realities by where we focus our attention," Trask writes.

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James Ray Was Warned

Grant Cardone | Posted 10.27.2009 | Media

Read More: Vision-Quest, Gurus, Larry King, Sedona Sweat Lodge, Sweat Lodges, James Ray, Self-Help, Media News
Grant Cardone

Guys like James Ray will take pieces and parts from anything and everything, relabel it, refuse to invest in any research or studies to validate its workability, and never give credit to the source.

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Be Real Not Right

Mike Robbins | Posted 10.24.2009 | Living

Read More: Motivational Speaker, Empathy, Honesty, Righteousness, Mike Robbins, Self Help, Authenticity, Compassion, Living News
Mike Robbins

As I've learned and you've probably noticed as well, it's not only impossible to be right all the time, it's exhausting, stressful, and no fun (for us or others).

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Are Happy Problems Making You Nuts?

Lisa Earle McLeod | Posted 10.23.2009 | Living

Read More: Stress, Lisa Earle McLeod, Parenting, Triangle of Truth, Stress Reduction, Self-Help, Living News
Lisa Earle McLeod

"Oh no, too many people showed up, and we ran out of parking spaces." "Groan, we already had three events this weekend, and now we have a fourth. I ...

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Are You Having A Quarterlife Crisis?

Christine Hassler | Posted 10.21.2009 | Living

Read More: Quarterlife, Twenty-Something Advice, Quarterlife Crisis, Advice, Gen-Y, Self-Help, Living News
Christine Hassler

I woke up one day in a cold sweat and found myself in the midst of my own quarterlife crisis. The good news is that I survived it.

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Be A Fan And A Critic

Mike Robbins | Posted 10.21.2009 | Living

Read More: Friendship, Marriage, Motivational Speaker, Partnership, Honesty, Mike Robbins, Authenticity, Michael Beckwith, Appreciation, Gratitude, Self-Help, Relationships, Living News
Mike Robbins

I saw Rev. Michael Beckwith perform a re-commitment ceremony for a married couple a few years back and it blew me away.

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Are Sweat Lodges Risky?

Jonathan Ellerby | Posted 10.17.2009 | Living

Read More: Living News, Self Help, Sweat Lodge, Health, Spirituality, Spiritual Practice, Arizona-Sweat-Lodge-Deaths, Living News
Jonathan Ellerby

A well run lodge and lodge leader follow strict, well understood conditions, practices and patterns of behavior. When tradition is followed there is nothing dangerous about a Sweat Lodge.

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A Triathlete Amputee's Thoughts On Her Body: Missing An Arm, But Not Courage, Part 1

Susan Harrow | Posted 10.16.2009 | Living

Read More: The Balanced Life, Perfectionism, Healthy Body, Self Care, Negative Body Image Amputee, Eating Disorders, The Inner Life, Wellness, Self-Help, Look Better Naked, Active, Body Image, Body Image Mastery, Living in the Moment, Fitness, Self-Improvement, Weight Loss, Triathlete, Confidence, Physical Benefits of Yoga, Healthy Eating, Triathlete Amputee, Yoga, Aging, Forget Perfect, Athlete, Self-Esteem, Self Love, Acceptance, Sports, Self Esteem, Consciousness, Health, Self Mastery, Benefits of Yoga, Living News
Susan Harrow

Leadership expert, triathlete and mother of quadruplets, twins and three other children, DeeDee Myers is never without lipstick in her purse. She's always prepared, always presentable, no matter what.

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