Self Love

Learning To Love Yourself And Your Body

Susan Harrow | Posted 11.11.2009 | Living


Susan Harrow

Myers says that we can locate virtues inside our bodies. For example, she houses courage in her diaphragm. That's where she goes to find the energy to do a handstand in Yoga.

A Triathlete Amputee's Thoughts On Her Body: Missing An Arm, But Not Courage, Part 1

Susan Harrow | Posted 10.16.2009 | Living


Susan Harrow

Leadership expert, triathlete and mother of quadruplets, twins and three other children, DeeDee Myers is never without lipstick in her purse. She's always prepared, always presentable, no matter what.

A Nudity Experiment: Are You Comfortable Naked?

Susan Harrow | Posted 09.30.2009 | Living


Susan Harrow

My partner, Will, felt I had shared something that was meant just for us. For me it was a daring investigation into how I see and live with my body, a personal test.

Mackenzie Phillips Slept With Her Dad

Susan Harrow | Posted 09.27.2009 | Living


Susan Harrow

While Phillips's is an extreme case, you don't have to sleep with or have been raped by your dad to feel bad about yourself, your body or your sexuality.

Let Go and Laugh!

Eva M. Selhub, M.D. | Posted 11.18.2009 | Living


Eva M. Selhub, M.D.

Research is very strong showing that laughter is the best medicine. Yes, life is difficult, especially right now, but laughter and even smiling is so good for you.

Mothers That Measure Their Daughters

Susan Harrow | Posted 11.15.2009 | Living


Susan Harrow

I am examined, scrutinized and commented upon. "I didn't have lines like those on my lips when I was your age," my mother says in the bright lights of her marble bathroom.

Is Marriage a Remedy for Insecurity?

Isha Judd | Posted 10.16.2009 | Living


Isha Judd

The only true remedy for insecurity is self-love. True love, unconditional love, breaks all boundaries, boxes and ideas. It is the unlimited nature of being; it is life itself.

Ask Maddisen: How To Love Rather Than Lead By Example

Maddisen K. Krown | Posted 08.06.2009 | Living


Maddisen K. Krown

Self forgiveness promotes healing, self integration, self acceptance, self love, love for life, and love for others.

When I Don't Love Myself, My Addictions Are Important

Isha Judd | Posted 07.26.2009 | Living


Isha Judd

The reason we have such difficulty being with ourselves is that we have lost sight of our true essence; what I call love-consciousness.

Ask Maddisen - Is Self Nurturing The Same As Narcissism?

Maddisen K. Krown | Posted 07.12.2009 | Living


Maddisen K. Krown

if you truly love yourself, you will most likely feel a natural and healthy urge to share that love with others - in which case, everybody wins.

Do You Hate Your Body?

Colleen Perry | Posted 03.21.2009 | Living


Colleen Perry

For the many of us, saying "no" means risking the discontent, anger, or judgment of others. We learned to say "yes" to avoid the guilt or negative consequence of saying "no."

New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 01.30.2009 | Living


Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.

Help For Oprah: 'Tis the Season of the Binge

Eli Davidson | Posted 01.19.2009 | Living


Eli Davidson

The more you demean yourself for having a 'food mistake' the more you fuel having a binge. One binge fuels the next and all of a sudden you can't fit in your Inauguration dress.

Fans Not Going to Work Because Clay is Gay?

Michelle Renee | Posted 10.26.2008 | Entertainment


Michelle Renee

To Clay Aiken, I would say your honesty is a great way to start your new and amazing life as a parent.