iOS app Android app

Self Love

I Yam What I Yam

Rena DeLevie | Posted 10.31.2014 | Healthy Living
Rena DeLevie

The more we embrace who we are, the more comfortable we become with ourselves, the more we can refocus those bosses who want us to be like them. The quiet confidence that my client developed from embracing her sensitivity was a powerful tool.

Is Your Guy Ghosting You?

Debra Rogers | Posted 10.30.2014 | Women
Debra Rogers

If all you're hearing is static, then it's probably time to delete his number, because he's finished. Don't be a fool; drop the ghoul. In this case, silence is golden, because you are free to strike up a conversation with a better guy.

How to Tell If You're Self-Loathing and What to Do About It

Kayla Matthews | Posted 10.27.2014 | Healthy Living
Kayla Matthews

We may also use self-loathing thoughts as a way to protect ourselves against disappointment. For example, if you and a coworker are competing for the same promotion, you might tell yourself that she'll get it, just so you won't be as disappointed if she does.

5 Lessons We Wish We Were Taught in School

Erin Reghenzani | Posted 10.24.2014 | College
Erin Reghenzani

Whether all of this is news to you or you've only just started to realise some of these truths now is your chance to change for the better and start living a life full of love, wealth and happiness.

Stop Freaking Out About Cellulite: The Simple Question You Didn't Think to Ask

Z Zoccolante | Posted 10.24.2014 | Healthy Living
Z Zoccolante

These dimples in my skin represent the meals and belly laughs I now share with friends. They represent the time and energy I have claimed and now use to focus on my goal and dreams instead of ever-thinner thighs.

Release Attachments and Finally Become Free!

Erin Cox | Posted 10.24.2014 | Divorce
Erin Cox

Attachment is a basic human emotion. Think of the way a newborn becomes attached to her mother and those who love, feed, and care for her while she is...

5 Ways to Find Your Authentic Self

Alexandra Harra | Posted 10.23.2014 | GPS for the Soul
Alexandra Harra

Influences from the outside world can easily nudge us away from our authentic being. But if we dig through our sophisticated, inner layers, we can unearth our truest self and allow it to guide us graciously through every one of life's twists and turns.

Standing Naked in Fear and the Question That Wouldn't Go Away

Lisa Bloom | Posted 10.23.2014 | Women
Lisa Bloom

And thankfully, the ultrasound was fine. There was nothing to worry about after all. It's been an incredible lesson and the start of an amazing journey. I had a feeling it might resonate for you too. Does it?

The Only Thing Shocking About Glamour's Body Image Survey

Sheila Moeschen | Posted 10.21.2014 | Women
Sheila Moeschen

I admit that it would be nice to pin our body image hang-ups to one dartboard. It would be super keen if we could lay blame at the feet of the music industry, our seventh grade gym teacher or the guy (and let's face it, it was totally a dude) who invented the tube top.

5 Ways to Deal With Body Image Issues

Kristin Misik | Posted 10.21.2014 | Women
Kristin Misik

Our minds are filled with the thoughts, beliefs and values of all the people who influence our lives. Having a strong sense of self comes from tuning out the voices of everyone else and listening to your own information, intuition, needs and desires.

9 Men And Women Share What Part Of Their Body They Love Most

The Huffington Post | Nina Bahadur | Posted 10.21.2014 | Women

In the name of body love, these men and women are sharing what they like the most about their physical selves. In the second part of the "Real Wom...

How to Love Yourself!

Connie Andrea Trowbridge | Posted 10.21.2014 | Healthy Living
Connie Andrea Trowbridge

"Love is the great miracle cure. Loving ourselves works miracles in our lives." -- Louise L. Hay Self-love is the core for our well-being and empowe...

Love Need Not Apply for Conditions: My Love Manifesto

Loren Kleinman | Posted 10.21.2014 | Women
Loren Kleinman

Love: It's the most work and the least work. It's the story we wait for as little girls. It's the story we warn our daughters about. It's the story we accept against all odds. It's the one thing, the one emotion and the one action that demands every bit of commitment.

The Two Hardest Lessons I Learned From Oprah This Weekend

Ling Abson | Posted 10.20.2014 | Healthy Living
Ling Abson

I have dreams. I want to fulfill my calling to help others. I want to make a difference in the lives of others. How could I figure all these out when after devoting myself to my family what is left is just tiredness, resentment and anger?

5 Things Ayurveda Wants You to Know About Yourself

Chara Caruthers | Posted 10.18.2014 | Healthy Living
Chara Caruthers

Have you noticed that we are up to our ears in health and wellness solutions these days? The airwaves and interwebs are overflowing with pills, progr...

Do You Order the Cheapest Thing on the Menu?

Elena Lipson | Posted 12.15.2014 | Style
Elena Lipson

When you truly deeply and unwaveringly feel the power of self-worth and self-love flowing towards yourself, you won't have that internal negotiation about ordering what you really want. You won't put yourself last on the list.

10 Things Women Want From the Men They're Dating

Alexis Meads | Posted 12.15.2014 | Women
Alexis Meads

If you say you're going to call, call. We have lives too, but if you tell us you'll call us, chances are we're excited about that. When you don't end up calling it either shows that you're flaky or you simply don't care.

8 Ways to Truly Love Your Body RIGHT NOW

GalTime | Posted 12.14.2014 | Women
GalTime

I didn't quite realize how self-critical I was being until my 5-year-old daughter started repeating my comments aloud (and in front of my husband, no less!).

5 Lessons I've Learned From My Yearlong Headache

Stephanie Harper | Posted 12.13.2014 | Healthy Living
Stephanie Harper

As difficult as this kind of chronic pain can be, the hours of exhaustion that pile on, I've also learned several invaluable lessons on how to survive, to love, and even, sometimes, to thrive. Here are the five most important things I've picked up on my journey.

Teaching My Daughter To Make Her Body Love Her Back

N'tima Preusser | Posted 12.10.2014 | Parents
N'tima Preusser

My body, that I hated so deeply before, built my daughter's body. That is nothing short of a miracle to me.

Women: Let's Stop Judging and Start Loving Each Other

Carolyn Ziel | Posted 12.09.2014 | Women
Carolyn Ziel

Radical kindness and self-love is not an overnight event; it's a process, a process I'm still working on. Some days on this journey are easier than others. Here's what I've been doing that seems to be working so far.

4 Steps to Avoiding Burnout as a Single Mom

Brianna Upton | Posted 12.09.2014 | Healthy Living
Brianna Upton

Let's be honest, it's not only the pressure of the outside modern world that makes you feel like you must get it all done; we do it to ourselves. It's the reality of, if I don't do it now, who will? That is the area in which burnout is knocking on our door.

10 Signs You Are Giving Too Much

Christine Arylo | Posted 12.07.2014 | Healthy Living
Christine Arylo

While giving to others is a good and loving act, giving to the point of sacrificing your own health, wealth and happiness is not loving or good, because living this way is not loving to a very important person -- you.

4 Beliefs That Hold You Back

Anita Moorjani | Posted 12.07.2014 | Healthy Living
Anita Moorjani

I've realized that it's more important to be myself than it is to be positive. And as a result, when I am positive, it is genuine and authentic.

I'm a Recovering Burnout

Carrie Severson | Posted 12.06.2014 | Healthy Living
Carrie Severson

I was broke -- financially, emotionally and mentally. I kept on running though because I wasn't able to cover my own bills. I thought if I just kept on going, things would change.