Shunryu Suzuki

Buddhism And Meditation: Why Most Buddhists In The World Don't Meditate

Lewis Richmond | Posted 05.02.2012

Lewis Richmond

One Zen monk from Japan who was visiting a Zen retreat center in America observed the enthusiasm and numbers of meditators with astonishment. "How do you get them to meditate without beating them?"

The Purpose Of Buddhist Meditation Is To Be Real

Lewis Richmond | Posted 11.26.2011

Lewis Richmond

Most religion, including Buddhism, offers an escape from reality, rather than a transforming insight about it. But Dharma is not like that. It is about what is true and real.

Does Buddhist Meditation Still Work When You're Older?

Lewis Richmond | Posted 09.17.2011

Lewis Richmond

I meet many Buddhist meditators these days who say to me, "I've been meditating for decades. When I was young it was fantastic. But it doesn't seem as helpful or useful as it once did."

The Dalai Lama And Osama Bin Laden: Taking Horor Seriously

Lewis Richmond | Posted 08.09.2011

Lewis Richmond

I ponder what the Dalai Lama said that day in Los Angeles: "If something is serious ... you have to take countermeasures." Was he referring to what I am calling "horror"?

Marcus Aurelius, Dead for 2,000 Years, Can Set You Straight Today

Jesse Kornbluth | Posted 08.06.2011

Jesse Kornbluth

Marcus Aurelius was Rome's last great emperor, but there's nothing regal about him. He snatches time to write without once mentioning his primary task -- leading the most powerful army in the world.

Do Buddhists Believe In God?

Lewis Richmond | Posted 07.13.2011

Lewis Richmond

My Zen colleagues may object that it is a stretch to call Zen meditation "prayer," or to describe it as a method "to reach our divine nature." But we must never stop trying to find common ground.

Buddhist Thoughts On Impermanence, Plutonium And Beauty

Lewis Richmond | Posted 06.05.2011

Lewis Richmond

What a startling thought: that the very evanescence of things can be a cause for joy, and a way to see this ever-changing, ever-aging world as a thing of beauty.

The Importance Of Play: It's More Than Just Fun And Games

Michael Sigman | Posted 11.17.2011

Michael Sigman

Modern technology reveals that play lights up the brain in such desired areas as clarity and memory. Common sense tells us that if we've been encouraged to play as a child, beginner's mind comes more naturally as an adult.

Six Spiritual Principles For The Politically Perplexed

Kay Goldstein | Posted 11.17.2011

Kay Goldstein

I have been noticing what happens when one expresses her opinion about anything political. You've heard of REMs (rapid eye movements). I call politic...