A new sleep study reveals the multitude of changes the brain undergoes during adolescence. The study, published in the American Journal of Physiol...
A new study is shedding more light on the relationship between sleep and memory. The entorhinal cortex, which connects the neocortex brain region ...
A group of studies, all conducted independently, have reached a similar sobering conclusion: Sleep problems -- including several common sleep difficulties faced by millions of people on a regular basis -- may, over time, lead to cognitive impairment and even dementia.
Getting too little -- or too much -- sleep could be bad for the aging brain, according to new studies presented at the Alzheimer's Association Interna...
A new study sheds more light on the relationship between sleep and memory preservation, and shows that sleep may actually help to protect our positive...
There's still a great deal of information about the effects of sleep on the brain that we don't yet understand, so any research that sheds light on this subject is exciting and potentially important.
Sleep is sort of like Goldilocks -- you don't want too little, and you don't want too much. What number is just right?
