sleep during menopause

The 5 Not-So-Fun Things About Menopause And Tips To Deal With Them

It's like puberty, but just much worse.
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This Is Why It’s Harder To Sleep During Menopause

No, it's not just your imagination; it's menopause!
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Why It’s Harder To Sleep During Menopause

Sleep expert Els van der Helm explains the factors that affect women's sleep during and after menopause.
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