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Sleep Position

WATCH: The Best And Worst Sleep Positions

Posted 05.08.2013 | Healthy Living
Read More: Best Worst Sleep Positions, Video, Sleep Position, Best Sleep Positions, Worst Sleep Positions, The Doctors, Sleep Positions, Sleep, Healthy Living News

You're smart about your sleep hygiene: You know to keep your bedroom cool, dark and quiet, to power down your electronic devices and to head to bed ar...

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What Your Sleep Position Says About You

Janet Kinosian | Posted 11.17.2011 | Healthy Living
Read More: Best Sleep Position, Women, Slumber, Sleep Position, Sleep, Sleep Challenge 2010, Women and Sleep, Arianna Huffington, Cindi Leive, Healthy Living News
Janet Kinosian

According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.

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