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Sport Injuries

The Female Athlete: ACL Injuries and Prevention

Michael Zazzali | Posted 05.02.2013 | Healthy Living
Read More: ACL Tears, Women Athletes Health, Sport Injuries, Female Athletes ACL Injuries, Women ACL Tears, Female Athletes, Women Athletes, Women ACL, Athletes Injury, Sports Injuries, Personal Health, ACL Injuries, Women Health, Athletes Injuries, Women's Health, Female Athletes ACL Injury, Women Athlete Health, Healthy Living News
Michael Zazzali

Better dynamic stability via training in the pre-season will hopefully decrease the amount of ACL injuries over the next season. The key is to make certain the athlete is training properly and aware of landing correctly.

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10 Surefire Ways To Keep Your Muscles Strong And Avoid Injury

Jordan D. Metzl, M.D. | Posted 05.30.2012 | Healthy Living
Read More: Avoiding Sport Injury, Avoiding Sports Injuries, Sports, Sports Injuries, Preventing Fitness Injury, Preventing Sports Injuries, Sport Injuries, Fitness, Athlete, Fitness and Exercise, Sports Injury, Sport Injury, Sports Medicine, Athletics, Healthy Living News
Jordan D. Metzl, M.D.

A lot of things can cause an injury, and we have a lot of body parts that can be hurt. These are my top 10 prime directives for keeping your muscles strong and avoiding injury.

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