Stress

Do You Want To Live To Be 100?

Carolyn Anderson | Posted 07.25.2008 | Living

Read More: Stress, Aging, Longevity, The Balanced Life, Exercise, How to Live to 100, The Good Life, How to Live Longer, Health Care, Living News
Carolyn Anderson

Research shows that we have more control over how our bodies' age then previously thought. Not only can you live longer than your parents, you can live more fully as you age. The determining factor is lifestyle.

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Divorce is Up, Personal Trainers Down

Vicky Ward | Posted 07.21.2008 | Business

Read More: Layoffs, Interest Rates, Stress, Fannie Mae, Divorce, Recession, The Balanced Life, Economy, Business News
Vicky Ward

People in every sector fear they could be laid off at any second. Divorce rates are up; personal trainers are losing their clients. No one has the time or inclination to work out. The toll is unguessable.

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Reduce Stress: Buy What You Want

The Wealth Report | Posted 07.09.2008 | Business

Read More: Buyers's Remorse, Stress, Saver's Remorse, Splurge, Personal Finance, Fiscal Responsibility, Business News

Buying overpriced indulgences may feel good in the short term, but you pay the price later. Or at least that's the conventional wisdom. But a study b...

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The Corporate Freshman: Busting Up the Power of Stress

Alexandra Levit | Posted 07.02.2008 | Living

Read More: Stress Management, Stress, Personal Development, Work-Life Balance, Career, Lifestyle, Happiness, Living News
Alexandra Levit

Did you know that people get physically tired because of emotional factors like boredom, frustration and anxiety? True intellectual stimulation, on the other hand, doesn't exhaust us at all.

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Tim Russert, Coronary Artery Disease, and Sleep

Dr. Michael J. Breus | Posted 06.20.2008 | Living

Read More: Stress, Heart Disease, Sleep Deprivation, Health, Sleep, Tim Russert, Living News
Dr. Michael J. Breus

It's worth noting that adequate sleep can lower your risk for heart disease and lower some of the risk factors, such as diabetes, obesity, and high blood pressure.

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The Secret New York Alternative to a Tranquil Summer Beach House

Michelle Haimoff | Posted 06.18.2008 | Living

Read More: Stress, Walking, New York City Architecture, Summer, Museums, United Nations, Sculpture, Architecture, Vacation, Travel, New York City, Family, Gardens, Relaxation, Living News
Michelle Haimoff

Here are six places in Manhattan where you're unlikely to run into anyone you know and where, for once, you might actually be able to hear yourself think.

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Red Alert to Moms and Dads: Your Insomnia Could Trigger Suicidal Behavior in Your Kids

Dr. Michael J. Breus | Posted 06.18.2008 | Living

Read More: Stress, Suicide, Insomnia, Depression, Mental Health, Children, Sleep Deprivation, Teens, Living News
Dr. Michael J. Breus

If you suffer from chronic insomnia and have adolescent kids, they could be at a higher risk not only for insomnia themselves, but also for suicidal behavior and for using drugs that induce sleep (like hypnotics).

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Insomnia Gets Another Nod: 5 Ways To Fight It

Dr. Michael J. Breus | Posted 06.17.2008 | Living

Read More: Stress, Insomnia, Genetics, Sleep Deprivation, Health, Dna, Sleep Tips, The Balanced Life, Sleep, Sleep Advice, Living News
Dr. Michael J. Breus

Are you an insomniac? If so, then which kind? The one who flat-out can't ever get to sleep? Or are you the type who falls asleep okay but then has a r...

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Stuffy Office Environment

Christine Hassler | Posted 06.17.2008 | Living

Read More: Stress, Baby Boomer, The Balanced Life, Workplace, Gen Y, Careerbuilder, Career Advice, Work-Life Balance, Twenty Something, Work Environment, Culture, Living News
Christine Hassler

Baby-boomers did not grow up with messages like "work should be fun" and "be passionate about your career." To them, a job is a job.

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Debt Got Your Sleep?

Dr. Michael J. Breus | Posted 06.16.2008 | Living

Read More: Insomnia, Stress, Debt, Sleep Deprivation, Health, Sleep, Living News
Dr. Michael J. Breus

Stress is a fact of life and unfortunately debt has also become a fact of life for many of us. I have no doubts that today's intense stress levels are adversely affecting the quality and quantity of our sleep.

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Can You "Have It All" -- Sleep Included?

Dr. Michael J. Breus | Posted 05.21.2008 | Living

Read More: Stress, Work-Life Balance, Parenting, Sleep Deprivation, Health, Exercise, Sleep, Living News
Dr. Michael J. Breus

My gut feeling is that having it all, including sleep, is a tall order. And recent research proves it.

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That vs. Who: The Politics of Linguistics

Carol Maric | Posted 05.06.2008 | Politics

Read More: Sexism, Psychology, News, War, Bias, Extremism, Media, Technology, Nationalism, Cognitive Science, Law, Journalists, Computers, Philosophy, Politicians, Genocide, Human Rights, Germany, Linguistics, Politics, Gender, United States, God, Globalization, Journalism, Internet, George Bush, Destruction, Catastrophe, Subjectivity, Generalizations, Objectivity, Republicanism, Osama Bin Laden, Nazism, Grammar, Words, Newspapers, Stress, World Politics, Physics, Science, Information, Workplace, Freedom, Autonomy, Health, C.I.A., Independence, Presidents, Religion, Corruption, 911, 9/11, Terrorism, World Trade Center, Gulf War, Oil, Critical Theory, Saddam Hussein, Essay, Politics News
Carol Maric

I Object! Or is that Subject? This was my first reaction to the common linguistic objectification of sentient beings which has become pervasive in America.

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I'm Mad At Everybody - Except My Dogs

Peggy Drexler | Posted 04.30.2008 | Politics

Read More: Stress, American Politics, Election 2008, Harris Interactive Stress Study, Stress Studies, Politics News
Peggy Drexler

You can fool some of the people all of the time and all of the people some of the time -- and that's good enough to start a war or make some money.

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Sunday Night Sleeplessness

Dr. Michael J. Breus | Posted 04.23.2008 | Living

Read More: Insomnia, Stress, Work-Life Balance, Health, Stress Reduction, Sleep, Living News
Dr. Michael J. Breus

The clock ticks faster on Sunday night. Or so it seems.

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Living on the Edge: Achieving Emotional Sobriety

Dr. Tian Dayton | Posted 04.07.2008 | Living

Read More: How to Manage Stress, Stress, Emotional Sobriety, Self-Regulation, Living News
Dr. Tian Dayton

Emotions, it turns out, impact our thinking more than our thinking impacts our emotions. When our emotions are out of control, so is our thinking. And when we can't bring our feeling and thinking into some sort of balance, our life and our relationships show it.

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Stressed Parents Make Their Kids Sick, Research Suggests

BBC | Posted 03.19.2008 | Living

Read More: Parenting Skills, Stress, Living News

Parents with stressful lives may be making their children as well as themselves vulnerable to illness, research suggests. A University of Rochester s...

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Twenty Very Easy Tips for Lowering your Daily Stress Level

Gretchen Rubin | Posted 03.05.2008 | Living

Read More: Stress, Efficiency, Serenity, Order, Time Management, Happiness, Living News
Gretchen Rubin

One of the best ways to lower the stress level in your life is to discipline yourself to do the little things that will help keep stress at bay.

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How To Deal With Stress The New York Way

New York Magazine | Posted 01.14.2008 | Living

Read More: Dealing With Stress, Stress, How to Deal With Stress, Living News

Five excruciatingly harried New Yorkers explain how they cope....

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Fine Dining with Mobile Devices

Linda Stone | Posted 01.09.2008 | Living

Read More: Continuous Partial Attention, Multi-Tasking, Stress, Attention, Lifestyle, Email, Meditation, Blackberries, Life Balance, Technology, Living News
Linda Stone

People often say we're multi-tasking ourselves to death. Is that really what we're doing? I call what we're doing today continuous partial attention.

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Tweaking The Season Bright

Kathleen Reardon | Posted 12.20.2007 | Living

Read More: Stress, Holiday Season, Unwanted Repetitive Episodes, Family Stress Holidays, UREPs, Holiday Stress, Family, Communication, Living News
Kathleen Reardon

The world would be a better place if the more constructive among us knew about UREPS and choice points. Without this knowledge, we can't negotiate effectively. We're victims of habit.

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Colorado Shootings - Causes and Solutions

Deborah King | Posted 12.11.2007 | Living

Read More: Stress, Colorado Shooting, American Lifestyle, Omaha Nebraska Shooting, How to Improve Your Life, Overcrowding, Post 9/11, Omaha Mall Shooting, Colorado Church Shooting, School Shootings, How to Be Less Stressed, How to Live Better, Living News
Deborah King

Americans feel increasingly stressed and helpless. Among the most common problem people give voice to are feelings of overwhelming anxiety and depression.

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Soul Survival

Anne M. Plant | Posted 11.29.2007 | Living

Read More: Stress, Katas, Praestar Project, Pickle Jar Theory, Erma Bomback, Busyness, Paresthesia, Stephen Covey, How to Be Less Stressed, Holiday Stress, Mindshare, Kung Fu, Stress Reduction, Living News
Anne M. Plant

I notice that many of us are suffering from being too busy to take care of our health- even in small ways.

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Black Men and Our Health

Kevin Powell | Posted 11.28.2007 | Living

Read More: Stress, Malcolm X, Black Male Empowerment Workshops, Antwone Fischer, Black Male National Conference, Black Principles, Black Mens Health, Nation of Islam, Living News
Kevin Powell

I overstand why Black males in America do what we do. So many of us simply do not know how to take care of ourselves, holistically, in the face of the multiple challenges we confront every single day.

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Strangers at the Table: The Headaches of Extended Family During the Holidays

Dr. Joshua Coleman | Posted 11.20.2007 | Living

Read More: Coping With Family, Family Stress Thanksgiving, Family Stress Holidays, Stress, Family, Thanksgiving, Living News
Dr. Joshua Coleman

The holidays elicit strong feelings about family -- hopeful, regretful or homicidal.

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Colin Farrell Gives Toronto Bum A Whole New Life

Toronto Sun | Mike Strobel | Posted 09.13.2007 | Entertainment

Read More: Toronto, Bill Ikos, Colin Farrell, Stress, Entertainment News

The beggars of Yorkville have eyes as big as pans these days. All those film stars. All that spare change. But a street regular known as Stress has...

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