iOS app Android app

Stress Workplace

There's No Vaccine For This Global Epidemic (But There Is A Cure)

Posted 01.23.2014 | Healthy Living

''Stress is a killer -- it thwarts productivity," the actress Goldie Hawn told the BBC this week from Davos. Hawn, who led a session on meditation...

Corporate Stress On Young Hearts

Ajarat Bada | Posted 01.23.2014 | Healthy Living
Ajarat Bada

The corporate world -- as part of orientation 101 -- needs to ensure that young employees understand that building an amazing career will only worth if they are healthy -- and with a good heart --- to enjoy it!

Diary of a Wimpy Nation

Joe Robinson | Posted 09.17.2013 | Healthy Living
Joe Robinson

Stress testing, coverable mental health counseling, and social pressure to change macho attitudes can make it acceptable to get help and overcome the shame, bravado, and willful ignorance that feed the chronic disease mill of stress.

Addressing Workplace Stress: A Comprehensive Wellness Imperative for Individuals and Their Organizations

Megan Cleghorn | Posted 09.01.2013 | Healthy Living
Megan Cleghorn

Identifying the most pronounced sources of stress in your life is rarely difficult. Understanding how multiple sources of stress in your life act in concert to create your own individualized risk and resiliency profile is more complex.

Navigating Work Stress From The ER, Bed And Beyond

Judy Martin | Posted 07.28.2013 | Healthy Living
Judy Martin

Now in the healing process, and as an advocate for managing work stress in a conscious way, I wanted to share a few lessons that I learned. First, work-life flexibility and acceptance are the greatest keys moving forward when sudden acute health care issues arise.

5 Breathing Exercises You Can Do At Your Desk

Judy Martin | Posted 05.26.2013 | Healthy Living
Judy Martin

With employees working long hours -- their shoulders hunched over computers and checking email at lightening speed -- it's no wonder many don't take the time to breathe. But breathing is more important than ever before.