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Success Story

180 Kilometers Of Motivation

Mary Prefontaine | Posted 12.18.2012 | Healthy Living
Mary Prefontaine

Each stage of this hike, and each stage of anything big in our lives, has its own unique terrain and demands real effort. In the high alpine and the luscious valleys, I learned to appreciate this reality.

My Weight Loss Success Story

Charles D'Angelo | Posted 08.06.2012 | Healthy Living
Charles D'Angelo

After winning my battle, I made it my life's mission to help others conquer their own food and fat demons by helping them change their thinking regarding food and exercise.