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Successful Weight Loss

My Top 5 A-Ha Moments

Dayna Macy | Posted 12.12.2011 | Healthy Living
Dayna Macy

Weight loss is a journey, not a battle. It's hard to wake up everyday and fight. Life is hard enough. Letting go of the battle does not mean you are giving up.

Dealing With The Success Of Weight Loss

Jan Angilella | Posted 11.17.2011 | Healthy Living
Jan Angilella

Losing the weight and getting my act together was supposed to be the answer. And it turns out I still have a big part of the journey to tackle.

Weight Loss: Are You a Successful Loser? Tell Us About It

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

The biggest obstacles I hear from people who want to lose weight, but don't, are psychological in nature.