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Super Food

Is This The Next 'Super Grain?'

Alison Spiegel | Posted 01.27.2014 | Taste

Move over, quinoa.

The Many Health Benefits Of Avocado

Dr. Joseph Mercola | Posted 04.21.2013 | Healthy Living
Dr. Joseph Mercola

You probably know that avocados are an excellent source of healthful fats, but this whole food may also have other unique health benefits.

What Makes Superfoods So Super?

About.com | Shereen Jegtvig | Posted 11.17.2011 | Healthy Living

How do you decide which foods you want to eat? Flavor? Texture? Convenience? Comfort? Many people choose the foods they eat based on immediate gratifi...