The quick burst and rest periods that tabata encompasses offer nowhere to hide! The fluid changes from work to rest put the body in a higher state of performance, calling on the body to work on all cylinders to get the work done.
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Who is this man standing over me? Oh. It's Ryan Gosling. I wish he weren't wearing a shirt. Wait. He's saying something to me, but I can't hear it because the ringing is back.
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