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Thanksgiving Diet

WATCH: Why Thanksgiving Dinner Should Be A Time For Relaxation And Family -- Not Guilt

Posted 11.18.2013 | Healthy Living

Turkey, potatoes and pie -- oh my! A delicious Thanksgiving menu satisfies like no other, but such a food-centric holiday can wreak havoc on your ...

How I Stopped Playing This Post-Thanksgiving Game

Kate Fridkis | Posted 01.23.2013 | Women
Kate Fridkis

Standing in my parents' bathroom after Thanksgiving, I made a quick promise to myself that I would only eat carrot sticks and watery gruel for the next several years. Then I went downstairs and ate a cider donut and asked the kitchen at large, "Has anyone seen the rest of the stuffing?"

7 Tips For A Healthy Thanksgiving

Dr. Lisa Young | Posted 01.20.2013 | Healthy Living
Dr. Lisa Young

With Thanksgiving the start of the holiday season, temptations are all around us. However, if you practice portion control along with following some other simple healthy tips, you can enjoy your favorite foods without gaining a pound.

Keeping It Healthy for the Holidays!

Charles D'Angelo | Posted 11.20.2012 | Healthy Living
Charles D'Angelo

The holidays can be a challenging time to stay on course with our healthier diets, but this is not because the dinners have to be fattening; it's because we have our own expectations of what the holidays have to be -- full of fattening food.

Simple Ways To Have A Healthier Thanksgiving

Joanna Dolgoff, M.D. | Posted 01.17.2012 | Healthy Living
Joanna Dolgoff, M.D.

While the holidays are a time to get together with family and friends, every party and gathering is also an excuse to take a holiday from your healthy heating habits... before you know it your pants are too tight.

5 Tips For A Guilt-Free Thanksgiving Meal

Dr. Susan Albers | Posted 11.17.2011 | Healthy Living
Dr. Susan Albers

Already fretting about how many calories are in pecan pie? Anxious about weight gain this holiday season? Here are five tips to help you stop Thanksguilting and start truly enjoying Thanksgiving.