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Thanksgiving Overindulging

Are You Beating Yourself Up for Overindulging?

Jean Fain, L.I.C.S.W., M.S.W. | Posted 01.28.2012 | Healthy Living
Jean Fain, L.I.C.S.W., M.S.W.

If your Thanksgiving Day feast has already become last weekend's regrettable splurge, you're probably feeling lousy about yourself right about now. What's more, you're probably thinking that getting down on yourself for overindulging is part of the cure.