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Thanksgiving Workout

A Post-Thanksgiving Workout

Fathom | Posted 01.27.2013 | Healthy Living
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Fathom

Overindulging and holiday travel go hand in hand this time of year. But being on the road doesn't have to mean gaining five pounds.

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Healthy Thanksgiving Family Traditions

Heather Bauer, RD, CDN | Posted 01.21.2013 | Healthy Living
Read More: Thanksgiving, Thanksgiving Workout, Thanksgiving Exercise, Thanksgiving Foods, Thanksgiving Tips, Healthy Thanksgiving, Healthy Thanksgiving Tips, Thanksgiving Traditions, Thanksgiving Healthy, Thanksgiving Calories, Health Thanksgiving, Family Thanksgiving, Thanksgiving Run, Thanksgiving Food, Healthy Living News
Heather Bauer, RD, CDN

Don't panic: You can have your turkey and eat it too. Turkey Day is filled with family traditions, so start a healthy one with these tips.

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3 Thanksgiving Workout Strategies

Ben Greenfield | Posted 01.21.2013 | Healthy Living
Read More: Fitness, Weight Gain, Exercise, Thanksgiving, Thanksgiving Weight Gain, Thanksgiving Workout, Thanksgiving Workouts, Thanksgiving Exercise, Healthy Thanksgiving, Thanksgiving Fitness, Fitness and Exercise, Thanksgiving and Fitness, Thanksgiving Healthy, Thanksgiving Health, Healthy Living News
Ben Greenfield

With most gyms closed on Thanksgiving, here are some workouts you can do to maximize calorie burn and limit the damage from excessive eating.

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Trim Up While Traveling for Turkey Day

Caroline J. Cederquist, M.D. | Posted 01.21.2013 | Healthy Living
Read More: Fitness and Exercise, Travel, Thanksgiving Travel, Exercise, Holiday Weight Gain, Thanksgiving, Thanksgiving Weight Gain, Personal Health, Thanksgiving Workout, Thanksgiving Exercise, Healthy Thanksgiving, Thanksgiving Health, Healthy Living News
Caroline J. Cederquist, M.D.

The days around the Thanksgiving holiday are commonly considered the busiest travel time of the year. How can we prep for the big feast even while we are breezing through airports or stuck in the car for hours at a time?

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