Overindulging and holiday travel go hand in hand this time of year. But being on the road doesn't have to mean gaining five pounds.
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Don't panic: You can have your turkey and eat it too. Turkey Day is filled with family traditions, so start a healthy one with these tips.
With most gyms closed on Thanksgiving, here are some workouts you can do to maximize calorie burn and limit the damage from excessive eating.
The days around the Thanksgiving holiday are commonly considered the busiest travel time of the year. How can we prep for the big feast even while we are breezing through airports or stuck in the car for hours at a time?
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