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Tips on Success

5 Life-Changing Principles

Marcia Wieder | Posted 09.25.2012 | Healthy Living
Marcia Wieder

It's never been a more important time to believe in your dreams. Stand up for what matters to you most, speak up and be heard. Your dreams matter and will impact the lives of many others, most importantly your own life and destiny.

7 Mantras Olympic Athletes Use To Win

Linda Durnell | Posted 09.22.2012 | Healthy Living
Linda Durnell

If you believe we all have the ability, given the right conditions, to have an extraordinary life -- whether it is as an Olympic athlete, scientist or teacher -- what can we learn from Olympic athletes to turn our dreams into reality?

Is It Possible to Try Too Hard?

Hanaan Rosenthal | Posted 09.09.2012 | Healthy Living
Hanaan Rosenthal

We've heard it so many times that by now it certainly must be true: "If it didn't work out the first time, try harder." We're told that we'll get nowhere without taking action. That we can meditate all we want, but our action is what will actually make things happen.

8 Steps To Forming Good Habits And Sticking To Them

Christine Carter, PhD | Posted 08.08.2012 | Healthy Living
Christine Carter, PhD

Creating habits is a skill, just like learning a new sport, and when we practice, we get better. Here are eight research-based steps for creating new routines.

VIDEO: Having Confidence In Your Dreams (And Following Through)

Nitika Chopra | Posted 07.27.2012 | Healthy Living
Nitika Chopra

In a world where we have more choices then we know what to do with, we can get addicted to making choices and become not so interested in actually sticking with one of them. This video is for anyone who has a dream or anyone looking for clarity in discovering their dream.