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Triceps Exercise

What's The Best Move For Stronger Arms?

Posted 11.19.2013 | Healthy Living

By Jessica Matthews for Shape.com Sporting strong, well-defined arms is a fitness aspiration of many, and to effectively target the triceps -- the ...

The Best Exercise To Get Rid Of Those "Wings," From Simone De La Rue (WATCH)

Posted 08.13.2013 | MarloThomas

As many women get older, they develop arm flab, which some may refer to as their "wings." But don't worry, you're not stuck with them! This week on Mo...

Sarah Klein

Fix Your Form: How To Do The Perfect Overhead Triceps Extension

HuffingtonPost.com | Sarah Klein | Posted 10.02.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

TRX Triceps Extension

Joe Dowdell, CSCS | Posted 07.20.2012 | Healthy Living
Joe Dowdell, CSCS

Attach a TRX to a high anchor and lengthen the straps. Stand underneath the anchor point, facing the TRX. Grab both handles with palms facing your bod...

Sarah Klein

Fix Your Form: How To Do The Perfect Triceps Dip

HuffingtonPost.com | Sarah Klein | Posted 07.10.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Sara Gaynes

Celeb-Worthy Arm Workout

HuffingtonPost.com | Sara Gaynes | Posted 11.01.2011 | Healthy Living

The summer may be winding down, but it's never the wrong time to get your arms in warm-weather shape. To get buff arms, try this series from celebrity...