By Keri Gans for U.S. News Health With Mother's Day approaching, I got to thinking about the many things I learned from my mom. As a nutritionist, ...

By Keri Glassman for U.S. News Health Spring is finally here, which means tank tops, spring flowers and brunch season! Whether celebrating a birthd...

By Laura McMullen for U.S. News Health Quit the gym. Or rather, if the 40 or 50 bucks you shell out each month for a membership is shrinking your w...

By Keri Gans for U.S. News Health Many of my patients admit to skipping breakfast with this excuse: Whenever they eat in the mornings, they wind up...

By Kerri Gains for U.S. News These days, the fact that so many fruits and veggies are dubbed "superfoods" makes you wonder if a food that isn't con...

By Laura McMullen for U.S. News Seven to eight hours of sleep each night means a happier, smarter, healthier and probably longer-living you. But mo...

By Laura McMullen for U.S. News You wake up, panting, from a deep sleep. You went to work naked. You fell into a bottomless pit. You got swept into...

By Tamara Duker Freuman for U.S. News We all love a good urban legend, and it can be especially fun when they turn out to be true. It recently d...

The latest rankings from U.S. News.

Which one earned the top spot on this year's list?

By Laura McMullen for U.S. News Health Remember "National Lampoon's Christmas Vacation"? Chevy Chase's character, Clark Griswold, and his family fa...

By Kerri Glassman for U.S News Health The holiday season is in full swing, and we want to indulge! Many of us look for healthy ways to satisfy our ...

By Elisa Zied for U.S. News Health If you're like most Americans who want to stay fit and active, there's a good chance that if you haven't alread...

By Bonnie Taub-Dix for U.S. News Health When juggling work, friends, relatives, exercise and perhaps a little leisure time, food shopping is rarely...

By Tamara Duker Freuman for U.S. News Health Hosting Thanksgiving dinner these days is not for the faint of heart. As the guest list grows, so too ...

By Mitzi Dulan for U.S. News Health Inflammation is the body's natural response to infection and injury. It is an important defense mechanism that ...

By Katherine Tallmadge for U.S. News Health Halloween is all about sweets! So it's no surprise that Halloween can trip up even the most conscientio...

By Keri Gans for U.S. News Health As a registered dietitian, "Step away from the kitchen" isn't something I like to say often. Actually, I prefer f...

By Heather Bauer for U.S. News Health When trying to follow a weight-loss plan, the scale can be your worst enemy. It's a tricky device in tracking...