Ideological discussions have their time and place, but some facts about food choices and our health hold true no matter what your personal beliefs may be on eating or avoiding animal products.
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It's time to bring forward some reasoned arguments against the wave of "evidence" and public opinion claiming that meat is unhealthy, unethical, and unattractive.
So how should you react when your child announces one day, "Mom/Dad, that's it -- no more meat, dairy, or eggs for me!"?
Here are three common pitfalls that vegans run into and what you need to know to correct them, so if you do choose this lifestyle, you'll be making an informed and healthy choice.
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