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Vegan Nutrition

No Room for Debate: Why a Plant-Powered Diet Is Good for Everyone

Nil Zacharias | Posted 06.30.2012 | Healthy Living
Nil Zacharias

Ideological discussions have their time and place, but some facts about food choices and our health hold true no matter what your personal beliefs may be on eating or avoiding animal products.

Five Reasons Why Man = Meat

Josh Tetrick | Posted 09.30.2011 | Green
Josh Tetrick

It's time to bring forward some reasoned arguments against the wave of "evidence" and public opinion claiming that meat is unhealthy, unethical, and unattractive.

Should Kids Go Vegan?

Kathy Freston | Posted 10.05.2011 | Healthy Living
Kathy Freston

So how should you react when your child announces one day, "Mom/Dad, that's it -- no more meat, dairy, or eggs for me!"?

3 Common Vegan Pitfalls -- And How To Avoid Them

Pooja R. Mottl | Posted 08.13.2011 | Healthy Living
Pooja R. Mottl

Here are three common pitfalls that vegans run into and what you need to know to correct them, so if you do choose this lifestyle, you'll be making an informed and healthy choice.