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Wedding Fitness

Sunglasses, Advil and a Bridesmaid Dress: Hangover Yoga Post-Bachelorette Party

Elizabeth Rowan | Posted 09.23.2013 | Healthy Living
Elizabeth Rowan

A round or two of these poses and you'll be back to trying on pastel bridesmaids dresses and folding 300 wedding programs in no time.

13 Pre-Wedding Workouts To Help You De-Stress

Posted 07.11.2013 | Weddings

Logging those pre-wedding workout hours helps you look your best on the Big Day and feel great too. When wedding planning stress is building up, somet...

Puffy Third Eye? 5 Yoga Poses for Pre-Wedding Radiance

Elizabeth Rowan | Posted 06.30.2013 | Weddings
Elizabeth Rowan

In case the mere promises of spiritual enlightenment and party trick-worthy flexibility aren't enough to get you on the mat, what about the lures of reversed aging, feeling good in spandex and exuding confidence on the Big Day?

10 Apps For Tech-Savvy Brides

Amy Nebens and Jara Negrin | Posted 03.16.2013 | Weddings
Amy Nebens and Jara Negrin

With the experts breaking down the information in app-form, even the most novice brides and grooms can tackle DIY projects on their own.

5 Get-Fit-Fast Wedding Workouts

The Huffington Post | Sara Gaynes | Posted 12.03.2011 | Healthy Living

Looking to get in shape for your big day? Check out these fitness videos from the pros for quick ways to include exercise in your day, target muscles ...

Get Fit For Your Wedding With This Bridal Workout

Posted 09.19.2011 | Healthy Living

Trainer Shelly McDonald shows off moves to tone your shoulders, back, legs and glutes to look perfect for your big day or any event you have coming up...