iOS app Android app

Weight Loss During Holidays

How To Get Back On Track After An Indulgent Long Weekend

Cheryl Forberg, RD | Posted 01.29.2012 | Healthy Living
Cheryl Forberg, RD

Overdo the holiday? Don't wait until January 1 to get back on track -- climb back on the wagon today! It's so easy to let one holiday derail you with a huge meal, a long weekend and not enough exercise.