http://s.huffpost.com/images/HuffingtonPost_250x20.png tag:www.huffingtonpost.com,2013:/tag/weight-loss 2013-05-17T08:26:41Z Huffington Post http://www.huffingtonpost.com/2013/05/17/i-lost-weight-river-jack_n_3163443.html 2013-05-17T08:26:41Z 2013-05-17T08:26:46Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!<br /> <br /> Name: River Jack<br /> Heigh... <p>Read more: <a href="/tag/river-jack-weight-loss">River Jack Weight Loss</a>, <a href="/tag/video">Video</a>, <a href="/tag/river-jack">River Jack</a>, <a href="/tag/walking">Walking</a>, <a href="/tag/walking-weight-loss">Walking Weight Loss</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/river-jack-i-lost-weight">River Jack I Lost Weight</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/i-lost-weight">I Lost Weight</a>, <a href="/tag/pounds-lost">Pounds Lost</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/15/i-lost-weight-victoria-york_n_3155351.html 2013-05-15T10:04:19Z 2013-05-15T10:04:23Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!<br /> <br /> Name: Victoria York<br /> Ag... <p>Read more: <a href="/tag/video">Video</a>, <a href="/tag/victoria-york">Victoria York</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/victoria-york-i-lost-weight">Victoria York I Lost Weight</a>, <a href="/tag/i-lost-weight">I Lost Weight</a>, <a href="/tag/pounds-lost">Pounds Lost</a>, <a href="/tag/victoria-york-weight-loss">Victoria York Weight Loss</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/heather-bauer-rd-cdn/weight-loss-tips_b_3244940.html 2013-05-13T08:09:11Z 2013-05-13T08:09:16Z Heather Bauer, RD, CDN http://www.huffingtonpost.com/heather-bauer-rd-cdn/ Who's ready for summer!? With Memorial Day and warm weather just around the corner, it is time to whip out the bathing suits and put the chunky sweaters back in the closet. Here are my top tips for getting your body healthy and prepared for the warm summer days ahead. <p>Read more: <a href="/tag/healthy-food">Healthy Food</a>, <a href="/tag/healthy-eating">Healthy Eating</a>, <a href="/tag/healthy-living">Healthy Living</a>, <a href="/tag/diet-tips">Diet Tips</a>, <a href="/tag/healthy-living-body">Healthy Living Body</a>, <a href="/tag/nutrition">Nutrition</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/diet">Diet</a>, <a href="/tag/lose-weight">Lose Weight</a>, <a href="/tag/summer-weight-loss">Summer Weight Loss</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/13/i-lost-weight-mary-riddle_n_3155621.html 2013-05-13T08:05:44Z 2013-05-13T08:05:49Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!<br /> <br /> Name: Mary Riddle<br /> Age:... <p>Read more: <a href="/tag/video">Video</a>, <a href="/tag/mary-riddle-weight-loss">Mary Riddle Weight Loss</a>, <a href="/tag/slimming-world">Slimming World</a>, <a href="/tag/mary-riddle">Mary Riddle</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/mary-riddle-i-lost-weight">Mary Riddle I Lost Weight</a>, <a href="/tag/pounds-lost">Pounds Lost</a>, <a href="/tag/i-lost-weight">I Lost Weight</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/10/i-lost-weight-kristina-davis_n_3139651.html 2013-05-10T08:13:14Z 2013-05-10T08:13:18Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!<br /> <br /> Name: Kristina Davis<br /> A... <p>Read more: <a href="/tag/video">Video</a>, <a href="/tag/kristina-davis-i-lost-weight">Kristina Davis I Lost Weight</a>, <a href="/tag/kristina-davis">Kristina Davis</a>, <a href="/tag/sparkpeople">Sparkpeople</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/i-lost-weight">I Lost Weight</a>, <a href="/tag/pounds-lost">Pounds Lost</a>, <a href="/tag/kristina-davis-weight-loss">Kristina Davis Weight Loss</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/09/chris-christie-weight_n_3249402.html 2013-05-09T22:09:01Z 2013-05-09T22:09:02Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ With his weight loss surgery out in the open, New Jersey Gov. Chris Christie (R) reflected further on Thursday about the steps he's taking to improve ... <p>Read more: <a href="/tag/chris-christie-new-jersey">Chris Christie New Jersey</a>, <a href="/tag/video">Video</a>, <a href="/tag/connie-mariano">Connie Mariano</a>, <a href="/tag/chris-christie">Chris Christie</a>, <a href="/tag/chris-christie">Chris-Christie</a>, <a href="/tag/new-jersey">New Jersey</a>, <a href="/tag/gop">Gop</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/mika-brzezinski">Mika Brzezinski</a>, <a href="/tag/chris-christie-weight-loss">Chris Christie Weight Loss</a>, <a href="/tag/chris-christie-mika-brzezinski">Chris Christie Mika Brzezinski</a>, <a href="/tag/republicans">Republicans</a>, <a href="/politics">Politics News</a></p> http://www.huffingtonpost.com/julie-upton/women-work_b_3234397.html 2013-05-09T17:22:24Z 2013-05-09T17:23:38Z Julie Upton http://www.huffingtonpost.com/julie-upton/ New research published this week in the <em>International Journal of Obesity</em> shows that working women are more likely to be overweight, and the more you work, the more pounds you're likely to pile on. <p>Read more: <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/overweight-women">Overweight Women</a>, <a href="/tag/overweight">Overweight</a>, <a href="/tag/working-women-weight-loss">Working Women Weight Loss</a>, <a href="/tag/women-and-weight-loss">Women and Weight Loss</a>, <a href="/tag/women-weight-loss">Women Weight Loss</a>, <a href="/tag/health-tips-for-women">Health Tips for Women</a>, <a href="/tag/healthy-lifestyle">Healthy Lifestyle</a>, <a href="/tag/women-health-tips">Women Health Tips</a>, <a href="/tag/women-workplace">Women Workplace</a>, <a href="/tag/working-women">Working Women</a>, <a href="/tag/women-healthy-lifestyle">Women Healthy Lifestyle</a>, <a href="/tag/weight-loss-women">Weight Loss Women</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/david-katz-md/mindstream-academy_b_3246477.html 2013-05-09T17:21:26Z 2013-05-09T17:21:31Z David Katz, M.D. http://www.huffingtonpost.com/david-katz-md/ One after another of these young people talked about finding not just a community of understanding at Mindstream, but a new family. They reported finding confidence they never had, self-esteem they had lost. They found self-respect, and purpose, and passion. <p>Read more: <a href="/tag/public-schools">Public Schools</a>, <a href="/tag/healthy-living-health-news">Healthy Living Health News</a>, <a href="/tag/reality-tv">Reality TV</a>, <a href="/tag/children">Children</a>, <a href="/tag/health">Health</a>, <a href="/tag/dr-david-katz">Dr. David Katz</a>, <a href="/tag/self-respect">Self-Respect</a>, <a href="/tag/bariatric-surgery">Bariatric Surgery</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/self-esteem">Self-Esteem</a>, <a href="/tag/obesity">Obesity</a>, <a href="/tag/mindstream-academy">Mindstream Academy</a>, <a href="/tag/childhood-obesity">Childhood Obesity</a>, <a href="/tag/obesity-crisis">Obesity Crisis</a>, <a href="/tag/childrens-health">Children&#039;s Health</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/johnmanuel-andriote/the-fat-switch_b_3164800.html 2013-05-09T11:13:43Z 2013-05-09T11:13:46Z John-Manuel Andriote http://www.huffingtonpost.com/johnmanuel-andriote/ Most people don't think about fat insects or hibernating animals when they talk about the cause of obesity, so it's refreshing to see a book that tackles obesity as a normal process that all animals have learned. <p>Read more: <a href="/tag/health">Health</a>, <a href="/tag/exercise">Exercise</a>, <a href="/tag/high-fructose-corn-syrup">High Fructose Corn Syrup</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/carbohydrates">Carbohydrates</a>, <a href="/tag/obesity">Obesity</a>, <a href="/tag/fructose">Fructose</a>, <a href="/tag/sugar">Sugar</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/michelle-may-md/gastric-band-surgery_b_3233953.html 2013-05-08T18:45:45Z 2013-05-08T18:46:08Z Michelle May, M.D. http://www.huffingtonpost.com/michelle-may-md/ Many patients experience a "honeymoon period" following their surgery, during which it seems pretty easy. However, unless there is a fundamental change in the relationship with food, bariatric surgery can feel like a permanent diet that continues to consume their life. <p>Read more: <a href="/tag/bariatric-surgery">Bariatric Surgery</a>, <a href="/tag/chris-christie">Chris Christie</a>, <a href="/tag/mindful-eating">Mindful Eating</a>, <a href="/tag/lap-band">Lap Band</a>, <a href="/tag/gastric-band">Gastric Band</a>, <a href="/tag/weight-loss-surgery">Weight Loss Surgery</a>, <a href="/tag/lapband">Lapband</a>, <a href="/tag/lap-band">Lap-Band</a>, <a href="/tag/laproscopic-adjustable-gastric-band">Laproscopic Adjustable Gastric Band</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/gastric-band-surgery">Gastric Band Surgery</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/08/i-lost-weight-theresa-borawski_n_3061234.html 2013-05-08T07:57:59Z 2013-05-08T07:58:04Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!<br /> <br /> Name: Theresa Borawski<br /> ... <p>Read more: <a href="/tag/rheumatoid-arthritis-weight-loss">Rheumatoid Arthritis Weight Loss</a>, <a href="/tag/theresa-borawski-weight-loss">Theresa Borawski Weight Loss</a>, <a href="/tag/rheumatoid-arthritis">Rheumatoid Arthritis</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/theresa-borawski-i-lost-weight">Theresa Borawski I Lost Weight</a>, <a href="/tag/pounds-lost">Pounds Lost</a>, <a href="/tag/i-lost-weight">I Lost Weight</a>, <a href="/tag/theresa-borawski">Theresa Borawski</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/07/body-shaming-at-the-gym_n_3229767.html 2013-05-07T10:29:03Z 2013-05-07T10:29:10Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Walking into a gym can be a source of endless anxiety. There are unfamiliar machines, shared locker rooms, doubts about personal ability, and sometime... <p>Read more: <a href="/tag/huffpost-live">HuffPost Live</a>, <a href="/tag/healthy-living">Healthy Living</a>, <a href="/tag/video">Video</a>, <a href="/tag/work-out">Work Out</a>, <a href="/tag/health">Health</a>, <a href="/tag/exercise">Exercise</a>, <a href="/tag/fat-shaming">Fat Shaming</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/nancy-redd">Nancy Redd</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/gym">Gym</a>, <a href="/tag/gym-intimidation">Gym Intimidation</a>, <a href="/tag/body-shaming">Body Shaming</a>, <a href="/huffpost-live-321">HuffPost Live 321 News</a></p> http://www.huffingtonpost.com/2013/05/06/weight-gain-personality-changes-impulsivity_n_3225331.html 2013-05-06T17:47:53Z 2013-05-06T17:47:54Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Your weight may be linked with your personality, according to a new study published in the journal Psychological Science.<br /> <br /> Researchers from the Flor... <p>Read more: <a href="/tag/video">Video</a>, <a href="/tag/weight-gain-personality-traits">Weight Gain Personality Traits</a>, <a href="/tag/weight-gain-personality">Weight Gain Personality</a>, <a href="/tag/weight-gain-personality-changes">Weight Gain Personality Changes</a>, <a href="/tag/weight-loss">Weight-Loss</a>, <a href="/tag/weight-gain-personality-trait-changes">Weight Gain Personality Trait Changes</a>, <a href="/tag/weight-gain-impulsivity">Weight Gain Impulsivity</a>, <a href="/tag/health">Health</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/gregg-mcbride/healthy-habits_b_3211441.html 2013-05-06T12:25:03Z 2013-05-06T12:25:07Z Gregg McBride http://www.huffingtonpost.com/gregg-mcbride/ I am suggesting you look at different areas of your life and see where there might be room for one small change. Accomplishing that change could affect the rest of your life -- and perhaps your health -- in a very positive, very beautiful way. <p>Read more: <a href="/tag/gregg-mcbride">Gregg Mcbride</a>, <a href="/tag/change">Change</a>, <a href="/tag/healthy-living">Healthy Living</a>, <a href="/tag/just-stop-eating-so-much">Just-Stop-Eating-So-Much</a>, <a href="/tag/health">Health</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/coffee">Coffee</a>, <a href="/tag/diet">Diet</a>, <a href="/tag/personal-health">Personal Health</a>, <a href="/tag/self-improvement">Self-Improvement</a>, <a href="/tag/healthy-habits">Healthy Habits</a>, <a href="/tag/healthy-eating-habits">Healthy Eating Habits</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/03/how-to-lose-10-pounds-from-brad-lamm-marlo-thomas-mondays-with-marlo_n_3210590.html 2013-05-03T15:06:53Z 2013-05-06T11:15:11Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ When Addiction Specialist & Lifestyle Interventionist Brad Lamm joined me on Mondays With Marlo, he explained his interesting philosophy on losing wei... <p>Read more: <a href="/tag/marlo-thomas">Marlo Thomas</a>, <a href="/tag/weight-loss-methods">Weight Loss Methods</a>, <a href="/tag/losing-weight">Losing Weight</a>, <a href="/tag/advice-losing-weight">Advice Losing Weight</a>, <a href="/tag/mondays-with-marlo">Mondays With Marlo</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/brad-lamm">Brad Lamm</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/losing-weight-tips">Losing Weight Tips</a>, <a href="/tag/video">Video</a>, <a href="/marlothomas">MarloThomas News</a></p> http://www.huffingtonpost.com/2013/05/06/wendy-williams-weight-loss-20-lb-photos_n_3222607.html 2013-05-06T10:05:54Z 2013-05-06T10:05:59Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Who's ready for swimsuit season? Wendy Williams clearly is. The queen of talk TV wasn't just gabbing about taking off 20 pounds during a behind-the-sc... <p>Read more: <a href="/tag/video">Video</a>, <a href="/tag/wendy-williams-show">Wendy Williams Show</a>, <a href="/tag/wendy-williams-weight">Wendy Williams Weight</a>, <a href="/tag/bv-life">Bv-Life</a>, <a href="/tag/wendy-williams-weight-loss">Wendy Williams Weight Loss</a>, <a href="/tag/celebrity-weight-loss">Celebrity Weight Loss</a>, <a href="/tag/wendy-williams-diet-tips">Wendy Williams Diet Tips</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/wendy-williams-tv-show">Wendy Williams TV Show</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/wendy-williams">Wendy Williams</a>, <a href="/tag/wendy-williams-photos">Wendy Williams Photos</a>, <a href="/tag/the-wendy-williams-show">The Wendy Williams Show</a>, <a href="/black-voices">Black Voices News</a></p> http://www.huffingtonpost.com/darya-pino-rose/foodist-weight-loss_b_3195276.html 2013-05-06T08:42:59Z 2013-05-06T08:25:41Z Darya Pino Rose http://www.huffingtonpost.com/darya-pino-rose/ I would say it is unfortunate that the weight-loss pills, programs, and bonus DVDs haven't really worked out, but now that I'm a foodist, I see the failure of the dieting industry to make us thinner or healthier as one of the luckiest mess-ups of our generation. <p>Read more: <a href="/tag/lose-weight">Lose Weight</a>, <a href="/tag/diet-industry">Diet Industry</a>, <a href="/tag/dieting">Dieting</a>, <a href="/tag/personal-health">Personal Health</a>, <a href="/tag/yo-yo-dieting">Yo-Yo Dieting</a>, <a href="/tag/tips-for-weight-loss">Tips for Weight Loss</a>, <a href="/tag/mindful-eating">Mindful Eating</a>, <a href="/tag/health-book">Health Book</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/portion-control">Portion Control</a>, <a href="/tag/stop-dieting">Stop Dieting</a>, <a href="/tag/wellness">Wellness</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/2013/05/06/i-lost-weight-christian-anthony_n_3056324.html 2013-05-06T08:23:45Z 2013-05-06T08:06:26Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site!<br /> <br /> Name: Christian Anthony... <p>Read more: <a href="/tag/christian-anthony-weight-loss">Christian Anthony Weight Loss</a>, <a href="/tag/video">Video</a>, <a href="/tag/christian-anthony">Christian Anthony</a>, <a href="/tag/christian-anthony-i-lost-weight">Christian Anthony I Lost Weight</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/diet-and-nutrition">Diet and Nutrition</a>, <a href="/tag/i-lost-weight">I Lost Weight</a>, <a href="/tag/pounds-lost">Pounds Lost</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/david-katz-md/obesity-bias_b_3193410.html 2013-05-03T08:20:51Z 2013-05-03T08:20:59Z David Katz, M.D. http://www.huffingtonpost.com/david-katz-md/ Obesity bias needs to be fixed. We are most likely to fix it when standing on a solid bedrock of understanding it at its origins. We can then replace the crude and obsolete survival-related imperatives bestowed to us in our genes, with the better angels of our nature. <p>Read more: <a href="/tag/healthy-living-health-news">Healthy Living Health News</a>, <a href="/tag/evolutionary-biology">Evolutionary Biology</a>, <a href="/tag/obesity">Obesity</a>, <a href="/tag/prejudice">Prejudice</a>, <a href="/tag/survival">Survival</a>, <a href="/tag/tara-parker-pope">Tara Parker-Pope</a>, <a href="/tag/health">Health</a>, <a href="/tag/bias">Bias</a>, <a href="/tag/dr-david-katz">Dr. David Katz</a>, <a href="/tag/food">Food</a>, <a href="/tag/obesity-bias">Obesity Bias</a>, <a href="/tag/new-york-times">New York Times</a>, <a href="/tag/doctors">Doctors</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/evolution">Evolution</a>, <a href="/tag/richard-dawkins">Richard Dawkins</a>, <a href="/tag/obesity-epidemic">Obesity Epidemic</a>, <a href="/tag/obesity-america">Obesity America</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/robin-palmer/workout-class_b_3180605.html 2013-05-01T10:10:35Z 2013-05-01T14:10:45Z Robin Palmer http://www.huffingtonpost.com/robin-palmer/ Richard Simmons "Sweat" class was my fantasy exercise class -- a real full body workout, inside and out. If my abdominal muscles were not sore from laughing so much, I'd think I had been dreaming! <p>Read more: <a href="/tag/diets-that-work">Diets That Work</a>, <a href="/tag/fitness-guru">Fitness Guru</a>, <a href="/tag/richard-simmons">Richard Simmons</a>, <a href="/tag/health-and-fitness">Health and Fitness</a>, <a href="/tag/workout-motivation">Workout Motivation</a>, <a href="/tag/working-out">Working Out</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/my-workout-wake-up-call">My Workout Wake Up Call</a>, <a href="/tag/fitness-motivation">Fitness Motivation</a>, <a href="/tag/diets">Diets</a>, <a href="/tag/lose-weight">Lose Weight</a>, <a href="/tag/wakeup-workout">Wakeup Workout</a>, <a href="/tag/robin-palmer">Robin Palmer</a>, <a href="/tag/video">Video</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/lilian-cheung-dsc-rd/mindful-eating-stress_b_3174594.html 2013-04-30T16:51:04Z 2013-04-30T16:51:06Z Lilian Cheung, D.Sc., R.D. http://www.huffingtonpost.com/lilian-cheung-dsc-rd/ Let's close Stress Awareness Month by reclaiming our food bliss -- and therefore our health. It's clear that we must intentionally defend ourselves from the unhealthy choices that surround us in order to find peace and satisfaction. <p>Read more: <a href="/tag/mindful-eating">Mindful Eating</a>, <a href="/tag/junk-food">Junk Food</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/peace">Peace</a>, <a href="/tag/wellness">Wellness</a>, <a href="/tag/food-cravings">Food Cravings</a>, <a href="/tag/eating-mindfully">Eating Mindfully</a>, <a href="/tag/less-stress-more-living">Less Stress More Living</a>, <a href="/tag/mindful-eating-tips">Mindful Eating Tips</a>, <a href="/tag/sugar-cravings">Sugar Cravings</a>, <a href="/tag/mindful-eating-benefits">Mindful Eating Benefits</a>, <a href="/tag/mindful-awareness">Mindful Awareness</a>, <a href="/tag/emotional-health">Emotional Health</a>, <a href="/tag/stress-relief">Stress Relief</a>, <a href="/tag/present-moment-awareness">Present Moment Awareness</a>, <a href="/healthy-living">Healthy Living News</a></p> http://www.huffingtonpost.com/penny-hoff/the-new-two-day-cleanse_b_3139175.html 2013-04-30T13:47:31Z 2013-04-30T13:47:35Z Penny Love http://www.huffingtonpost.com/penny-hoff/ I am now a member of an elite club. It is a challenge to get in. It has strict and physically challenging rules that you must follow in order to join. It is expensive and the initiation rites are as torturous as a fraternity rush. In the end though, It is totally worth the it. <p>Read more: <a href="/tag/fitness">Fitness</a>, <a href="/tag/cancer-tests">Cancer Tests</a>, <a href="/tag/colon-cleanse-weight-loss">Colon Cleanse Weight Loss</a>, <a href="/tag/cancer-prevention">Cancer Prevention</a>, <a href="/tag/colonoscopy">Colonoscopy</a>, <a href="/tag/colon-cleanse">Colon Cleanse</a>, <a href="/tag/cleanse">Cleanse</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/colonoscopy-humor">Colonoscopy-Humor</a>, <a href="/fifty">Fifty News</a></p> http://www.huffingtonpost.com/2013/04/26/how-to-keep-weight-off-from-simone-de-la-rue-marlo-thomas-mondays-with-marlo_n_3165154.html 2013-04-26T15:16:54Z 2013-04-29T10:43:36Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ If you've recently lost weight, you might find that keeping the weight off is even more difficult than losing it in the first place! Celebrity fitness... <p>Read more: <a href="/tag/marlo-thomas">Marlo Thomas</a>, <a href="/tag/video">Video</a>, <a href="/tag/losing-weight">Losing Weight</a>, <a href="/tag/simone-de-la-rue">Simone De La Rue</a>, <a href="/tag/how-to-keep-weight-off">How to Keep Weight Off</a>, <a href="/tag/mondays-with-marlo">Mondays With Marlo</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/tag/keep-weight-off">Keep Weight Off</a>, <a href="/marlothomas">MarloThomas News</a></p> http://www.huffingtonpost.com/2013/04/26/how-to-combat-belly-fat-marlo-thomas-mondays-with-marlo_n_3165580.html 2013-04-26T16:32:31Z 2013-04-29T10:35:08Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Do you have more belly fat than you'd like? Celebrity fitness trainer Simone De La Rue gave us a great tip to fight the bulge when she came by Mondays... <p>Read more: <a href="/tag/marlo-thomas">Marlo Thomas</a>, <a href="/tag/video">Video</a>, <a href="/tag/how-to-combat-belly-fat">How to Combat Belly Fat</a>, <a href="/tag/simone-de-la-rue">Simone De La Rue</a>, <a href="/tag/fighting-belly-fat">Fighting Belly Fat</a>, <a href="/tag/how-to-get-rid-of-belly-fat">How to Get Rid of Belly Fat</a>, <a href="/tag/mondays-with-marlo">Mondays With Marlo</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/marlothomas">MarloThomas News</a></p> http://www.huffingtonpost.com/2013/04/26/fitness-trainer-simone-de-la-rue-with-marlo-thomas-marlo-thomas-mondays-with-marlo_n_3164519.html 2013-04-26T13:59:11Z 2013-04-29T10:33:31Z The Huffington Post News Team http://www.huffingtonpost.com/the-news/ Celebrity fitness trainer Simone De La Rue joined me this week on Mondays With Marlo to share her extensive fitness knowledge, give weight loss tips a... <p>Read more: <a href="/tag/marlo-thomas">Marlo Thomas</a>, <a href="/tag/video">Video</a>, <a href="/tag/simone-de-la-rue">Simone De La Rue</a>, <a href="/tag/losing-weight">Losing Weight</a>, <a href="/tag/work-out">Work Out</a>, <a href="/tag/working-out">Working Out</a>, <a href="/tag/health-and-fitness">Health and Fitness</a>, <a href="/tag/mondays-with-marlo">Mondays With Marlo</a>, <a href="/tag/fitness">Fitness</a>, <a href="/tag/fitness-tips">Fitness Tips</a>, <a href="/tag/weight-loss-tips">Weight Loss Tips</a>, <a href="/tag/physical-fitness">Physical Fitness</a>, <a href="/tag/fitness-and-exercise">Fitness and Exercise</a>, <a href="/tag/weight-loss">Weight Loss</a>, <a href="/marlothomas">MarloThomas News</a></p>