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Weight Lost

These 7 Healthy Habits Helped This Man Lose 170 Pounds In One Year

Kimanzi Constable | Posted 09.01.2014 | Healthy Living
Kimanzi Constable

By making this a life change you won't just do what's necessary. You'll incorporate healthy habits into everything you do, which will give you that continued success. You won't make those same bad decisions because that won't be what you want for your new life.

How A Breakup Led To Lisa's 136-Pound Weight Loss

Posted 08.28.2014 | Healthy Living

Name: Lisa Jarrett Age: 31 Height: 5'8" Before Weight: 336 pounds How I Gained It: I grew up in a single-income, blue collar family outside of C...

After Giving Birth To Twins, Carra Lost 81 Pounds: 'I Set Goals And Celebrate Reaching Them'

Posted 08.26.2014 | Healthy Living

Name: Carra Hughes Greer Age: 31 Height: 5'6" Before Weight: 265 pounds How I Gained It: I carried and gave birth to four kids in under four yea...

Cody Lost 177 Pounds: 'I Am Faster And Stronger Than I Ever Thought I Could Be'

Posted 08.25.2014 | Healthy Living

Name: Cody Burgess Age: 29 Height: 6'1" Before Weight: 412 pounds How I Gained It: My whole life I have been overweight. My earliest memory of l...

Mara Lost 89 Pounds: 'I Feel Younger Than I Have Since College'

Posted 08.18.2014 | Healthy Living

Name: Mara Rosenbloom Age: 34 Height: 5'4" Before Weight: 285 pounds How I Gained It: I was born small -- 5 pounds, 7 ounces to be exact -- full...

Facing A Family History Of Heart Attacks, Mike Lost 145 Pounds

Posted 08.14.2014 | Healthy Living

Name: Mike Calvert Age: 29 Height: 5'11" Before Weight: 300 pounds How I Gained It: I was 20 when I met my wife. I had been smoking like a chimn...

'I Used Food To Make Myself Feel Better, But I Felt Worse When I Ate'

Posted 08.11.2014 | Healthy Living

Name: Robbie Siron Age: 27 Height: 6'3" Before Weight: 350 pounds How I Gained It: It started when I was 9. Before that, I was thin and active i...

Christie Lost 83 Pounds: 'I Was The Only Thing Standing In My Way'

Posted 08.07.2014 | Healthy Living

Name: Christie Dougherty Age: 21 Height: 5'2" Before Weight: 230 pounds How I Gained It: I grew up in a very healthy household. My parents have ...

Ben Lost 200 Pounds: 'I Made A Commitment To Try To Change Everything'

Posted 08.04.2014 | Healthy Living

Name: Ben Carstens Age: 35 Height: 6'1" Before Weight: 420 pounds How I Gained It: I grew up on a farm and adopted my eating habits from watchin...

Kodi Is Half His Size: 'Success Is Possible'

Posted 07.31.2014 | Healthy Living

Name: Kodi Seaton
 Age: 32 
Height: 6'0" 
Before Weight: 350 pounds How I Gained It: A childhood trauma led me to binge on food to cope wi...

Kelsey Lost 78 Pounds: 'Carbs Are Not Your Enemy, But Balance Is Your Best Friend'

Posted 07.28.2014 | Healthy Living

Name: Kelsey Maccombs Age: 24 Height: 5'5.5" Before Weight: 230 pounds How I Gained It: I was never thin growing up. Even in middle school I rem...

Worried She Wouldn't See Her Grandchildren Grow Up, Linda Lost 132 Pounds

Posted 07.24.2014 | Healthy Living

Name: Linda Herman Age: 66 Height: 5'3" Before Weight: 309 pounds How I Gained It: I have been heavy my whole life. I wore a size 16 dress at my...

How A 5-Minute Meditation Helped Kelly Shed 126 Pounds

Posted 07.21.2014 | Healthy Living

Name: Kelly Hallock Age: 40 Height: 5'4" Before Weight: 297 pounds How I Gained It: My childhood is filled with food-related memories, from help...

Concerned He Wouldn't Be Able To See His Daughter Graduate, John Lost 181 Pounds

Posted 07.17.2014 | Healthy Living

Name: John Henderson Age: 30 Height: 5'11" Before Weight: 450 pounds How I Gained It: I was always a husky kid, but athletic. I was always outsi...

Christina Lost 109 Pounds: 'My Goal Isn't A Dress Size, But Instead A Feeling'

Posted 07.14.2014 | Healthy Living

Name: Christina Liendro Age: 27 Height: 5'5" Before Weight: 282 pounds How I Gained It: Honestly, I can't blame my weight gain on anything other...

How A Lemon Pie Inspired Paul To Lose 130 Pounds

Posted 07.10.2014 | Healthy Living

Name: Paul Birch Age: 57 Height: 5'7" Before Weight: 315 pounds How I Gained It: This has been a lifelong struggle that appears to be hereditary...

DeAnna Lost 87 Pounds: 'I Never Looked Back'

Posted 07.07.2014 | Healthy Living

Name: DeAnna Taylor Age: 29 Height: 5'4" Before Weight: 230 pounds How I Gained It: I was heavy as a child and into adulthood from poor eating h...

Kourtney Lost 142 Pounds: 'I Never Planned On Losing This Much Weight'

Posted 07.03.2014 | Healthy Living

Name: Kourtney Luster Age: 27 Height: 5'11" Before Weight: 302 pounds How I Gained It: Even as a child I was overweight. I had never been that a...

Danielle Lost 158 Pounds: 'It's My Passion To Share The Message Of Hope'

Posted 06.30.2014 | Healthy Living

Name: Danielle Gilmore Age: 30 Height: 5'8" Before Weight: 378 pounds How I Gained It: I began compulsively eating and overeating at around age ...

Pamela Lost 145 Pounds: 'For The First Time, I Can Say I Am Happy'

Posted 06.26.2014 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series! Name: P...

How Her Daughter's Prom Motivated Sherlonda To Lose 148 Pounds

Posted 06.23.2014 | Healthy Living

Name: Sherlonda Tyrus Age: 38 Height: 5'7" Before Weight: 325 pounds How I Gained It: I have been plus-sized all of my life. I was overweight as...

Kerry Lost 154 Pounds To Be Able To Walk His Daughter Down The Aisle

Posted 06.19.2014 | Healthy Living

Name: Kerry Hoffman Age: 32 Height: 6'1" Before Weight: 343 pounds How I Gained It: I've been overweight for most of my life. I graduated high s...

Justin Lost Nearly 600 Pounds!

Posted 06.17.2014 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series! Name: J...

Lacy Lost 154 Pounds For Her Daughter: 'Knowing She Will Need Me For The Rest Of Her Life Made Me Stop And Think'

Posted 06.12.2014 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series! Name: L...

Marqkria Lost 260 Pounds: 'My Motivation Came From Wanting To Take Control Of My Life'

Posted 06.09.2014 | Healthy Living

Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series! Name: M...