There's a lot of evidence that suggests media exposure can be detrimental to children and the quality of their sleep. This study provides some important details about how when, what, where and who is watching matters.
A new study suggests that obesity spreads socially not because friends have shared ideas about acceptable body size, but because they share environments and carry out activities together that may contribute to weight gain.
The Columbia University researchers presented findings at a recent American Heart Association conference that showed the heavier the mothers and children were, the more likely they were to misjudge their weight.
I will continue to frequent this restaurant, because overall I consider it a very nice place that has always treated me well. But next time I am asked if I want fries or a cookie to go with my sandwich, without hesitation, I will say, "No thank you."
I believe most people understand that epidemic obesity is overwhelmingly accounted for by too many calories in, too few calories out. But in many quarters, there is surprising resistance to that notion.
To feel skinny on a fat day try to add structure, and perhaps play with proportion so you'll look longer and leaner -- hiding under tentlike clothes will likely just remind you that you're feeling less than awesome.