10 Reasons I Quit Smoking
You're almost there. You want to quit. In fact, 80 percent of your brain is sure you can. But 20 percent insists that you can't. How do you make it over to the other side without falling SPLAT on your face?
You're almost there. You want to quit. In fact, 80 percent of your brain is sure you can. But 20 percent insists that you can't. How do you make it over to the other side without falling SPLAT on your face?
americashealthrankings.org | Posted 11.17.2009 | Living
America's Health Rankings: select a core or supplemental measure to view the result for all states for the 2009 Edition....
medicalnewstoday.com | Posted 11.16.2009 | Living
An international study of more than 17,000 people with schizophrenia has found striking similarities in symptoms, medication, employment and sexual pr...
divinecaroline.com | Melissa McCreery | Posted 11.15.2009 | Living
Women who feel strong and competent in other areas of their lives, feel so uncomfortable with anger and frustration that they turn to food to avoid it...
msn.com | Posted 11.10.2009 | Living
New research suggests U.S. states with wealthier, better educated and more tolerant residents are also happier on average....
newsweek.com | Posted 11.06.2009 | Living
Your head says it's time to lose a few pounds, but your hand reaches for another cookie. Why is it that even when we want to be good, we end up being ...
newsweek.com | Sharon Begley | Posted 11.03.2009 | Living
Critiques of happiness and the happiness industry came mostly from psychologists, philosophers, and sociologists who are concerned about the effect of...
Dr. Dean Ornish | Posted 11.02.2009 | Living
Searching for health information on the web can feel overwhelming. The power of the Internet is also its limitation--it provides information, but not guidance on how to sort what is credible and what is not.
Tara Stiles | Posted 10.30.2009 | Living
I've always been a fan of the in-between. You know, the stuff in between the stuff. That's stuff too, right? The way we practice yoga is the way we live our life.
Janet Kinosian | Posted 11.23.2009 | Living
Yin yoga is not a new form, but rather a return to more meditative, traditional yoga. The emphasis is not on a lack of pain, but rather on how to feel discomfort, stay with it and move through it.
Wes Isley | Posted 09.11.2009 | Living
I repeatedly ask myself this question, and so should you: Is your dream more important than your fear of failure?
Isha Judd | Posted 09.10.2009 | Living
You can find inner peace and greater awareness in the middle of Manhattan, just as you can be stressed out and worried while walking on a paradise beach.
Dr. Yvonne K. Fulbright | Posted 09.05.2009 | Living
Demand that you or your loved one be given the right to maintain sexual independence, stressing that it's not inappropriate or offensive for people to be sexually active in their later years.
Wes Isley | Posted 08.30.2009 | Living
Sure, we have to be responsible parents and adults, pay our bills and such. But if something brings you joy, why not incorporate it into your life?
Wes Isley | Posted 08.20.2009 | Living
Before the economy tanked, I never worried about going out to celebrate a friend's birthday. But last week, the thought of paying for drinks, dinner and a birthday dessert was stressing me out.
Aspen Baker | Posted 08.13.2009 | Living
It's a shame that so many pro-choice people want to shut down any conversation about abortion's morality, or ethics, because when they do, they shut down women.
Wes Isley | Posted 08.07.2009 | Living
The lure of breaking news alerts, flashy commercials and titillating celebrity gossip can quickly rob us of joy and we won't even realize it.
DivineCaroline | Allison Ford | Posted 08.01.2009 | Living
Crying is an emotional reaction that's completely unique to humans. Our capacity for complex thoughts and feelings means that we can cry whether we're...
Wes Isley | Posted 07.30.2009 | Living
While we can't always control what life throws at us, we can control how we react -- and that's the key to unlocking joy.
womansday.com | Jennifer Matlack | Posted 06.22.2009 | Living
You're in a lousy mood and want to feel better fast. What you need is a happiness fix--right now! Try one of these spirit-boosting tips to jump-start ...
Stephen Mo Hanan | Posted 05.22.2009 | World
When did viewing the world with a sense of wonder at its marvels and goodwill toward its occupants ever feel unnatural? It's the most natural state on earth.
Richard Laermer | Posted 05.20.2009 | Living
Those who "have Gumby" participate. Not ones to sit idly by and watch from the sidelines, these are the folks who jump in and use their wits and intellect to get the job done.
Janice Taylor | Posted 04.11.2009 | Living
I miss you, Barbie. I really do, and I apologize for abruptly packing you and Ken up into your dollhouse and selling you to the kid down the street for movie and gasoline money.
Sophie Keller | Posted 04.10.2009 | Living
The question is, do you become a victim to your circumstances or do you rise to the challenge and over time find ways to deal with these challenges in a positive manner?
Therese Borchard | Posted 11.30.2009 | Living