Wellness

Kick In The Tush Club: Emotional Eating Bail Out

Janice Taylor | Posted 10.01.2008 | Living


Janice Taylor

Leave Your Rage On the Page In these particularly precarious and nerve-wracking times of Wall Street meltdowns, plummeting portfolios, free-falling 4...

Unplug And Recharge: The Trapeze Squeeze

Olivia Rosewood | Posted 09.29.2008 | Living


Olivia Rosewood

"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as...

Kick In The Tush Club: Tip-Toeing Past The Amygdala

Janice Taylor | Posted 09.17.2008 | Living


Janice Taylor

The amygdala, an almond shaped structure located in the mid-section of the brain, is crucial to our survival. It is where the "Fight or Flight" respo...

Kick In The Tush Club: Ever-Increasing Waistline

Janice Taylor | Posted 09.10.2008 | Living


Janice Taylor

I'm not surprised that America is fatter than ever! Or that the latest report, "F as in Fat: How Obesity Policies Are Failing in America, 2008" from t...

Kick in the Tush Club: The Laws of Unattraction

Janice Taylor | Posted 09.09.2008 | Living


Janice Taylor

One sure way to get those positive vibes swirling out there is to be attracted to yourself, in a healthy and self-affirming way.

It's Not About Your Fat; It's About Your Life

Janice Taylor | Posted 09.03.2008 | Living


Janice Taylor

A number of readers have asked me for more details about my travels on the rocky road to Sveltesville, wanting me to further share my secrets that led...

Doctors, Nutritionists and Jewish Geography

Dr. Jonny Bowden | Posted 08.13.2008 | Living


Dr. Jonny Bowden

Doctors know as much about nutrition, diet, supplements and exercise as Portuguese language professors know about agility training for the Portuguese Water Dog.

Why 'Wellness' Is A Good Company Investment

CNN | David S. Martin | Posted 07.25.2008 | Living


Lincoln Industries looks like a typical blue-collar plant -- workers cutting, bending, plating and polishing steel for products such as motorcycle ta...

Can't Get to Sleep? Try Exercise in the Late Afternoon

Dr. Michael J. Breus | Posted 07.09.2008 | Living


Dr. Michael J. Breus

Specifically, people who engaged in moderate aerobic exercise in the evenings, such as 50 minutes on the treadmill, fell asleep more quickly, woke less often, and increased their total sleep time.

Hey buddy, can you spare some jing?

Lisa Earle McLeod | Posted 07.02.2008 | Living


Lisa Earle McLeod

My jing is out of bling. And no amount of Doritos and NoDoz can revive it . I thought I'd unblocked the energies of the divine when a fen shui consul...

Modus Operandi for Millennial Parents: Avoid Unnecessary Exposures

Christopher Gavigan | Posted 05.14.2008 | Living


Christopher Gavigan

My head is spinning with all the conflicting information and reports. Parents shouldn't have to worry about plastics, especially those in our children's baby bottles, teethers, and toys.

A Diet of Choice

Peter Clothier | Posted 01.15.2008 | Living


Peter Clothier

I hereby give myself permission to eat and drink as much and as often as I want to, but undertake to be conscious of the choices I make and aware of their consequences.

New Year's Resolution: Sun Worship (Sort Of)

Lisa Blau | Posted 01.08.2008 | Living


Lisa Blau

I've found my New Year's resolution: I resolve to rise above the healthy confusion fray.

Medicine for the Body (Politic)

Alison Rose Levy | Posted 11.21.2007 | Living


Alison Rose Levy

What is the calling of a physician in today's world? What must integrative medicine address to care for peoples' health?

Ladies Who Launch: Lifestyle Crisis?

Amy Swift | Posted 10.25.2007 | Living


Amy Swift

While "who is going to pay for our illness care" may be an important issue, what is more important is what are we going to do to stop the many diseases that are by-products of our toxic environment and generally unhealthy lifestyles?

Fire Evacuees Find Wellness Volunteers Eager To Help

Huffington Post | Patrick Waldo | Posted 10.24.2007 | Living


Evacuees from the fires in California are getting some unconventional assistance. It may well be that "only in California" would you see people offeri...