Better dynamic stability via training in the pre-season will hopefully decrease the amount of ACL injuries over the next season. The key is to make certain the athlete is training properly and aware of landing correctly.
Playing at home in Staples one evening, then heading out the next day to prepare for a W in The Garden two days later, is just a glamorous part of the job. In-season travel may be a little overwhelming but introduces one to new places and experiences.
There's been a lot of talk about how the London Olympics will best be remembered as the Women's Olympics. Not only because of the individual performances, but because of the collective achievements of women who participated in these London games.
When our female athletes march into Olympic Stadium in London, they will be marching on the shoulders of feminists, male and female alike, who worked like hell against very long odds to make it happen.
This is truly a day to celebrate! For the past year, 230 women, primarily from the University of Notre Dame's Classes of 1977 and 1976, and their coaches have worked diligently to recreate the rosters of the first women's sports teams at the University.
Title IX legislation has been one of the most significant pieces of policy for women in the past 40 years because it has impacted millions of individual girls and women, every education system in the country and the sports industry.
Every person who participates in sports won't become a professional athlete. But everyone should have the same opportunities to chase their dreams. I may not have the same basketball gifts as a Kobe Bryant or LeBron James, but like them I was given a chance for equal play.
There were times when women were limited in their athletic endeavors and it was not that long ago. We have to keep educating the next generation of girls so that we can continue to thrive and experience anything and everything life has to offer.