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Working Out

Enhance Well-Being: Find Your Fitness Profile

Kari Henley | Posted 10.24.2009 | Living

Read More: Skinny, Working Out, Personal Health, Health, Featured Contributor, Kari Henley, Fitness, Weight Loss, Obesity, Wellness, Personal Trainers, Overweight, Living News
Kari Henley

Here are three classic fitness profiles of everyday folks who need a little change in their health and fitness routines, as well as a few expert tips.

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Neighborhood Fitness For Work Out Flunkies

Kari Henley | Posted 10.13.2009 | Living

Read More: Yoga, Working Out, Health, Featured Contributor, Kari Henley, Fitnesss, Jogging, Personal Trainers, Living News
Kari Henley

Bored with the gym, or need to save money on monthly dues? This week I am starting a three part series on how to incorporate fitness into your everyday life.

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The Real Truth About Exercise

Jake Steinfeld | Posted 09.18.2009 | Living

Read More: Fitness, Physical Fitness, Working Out, Wellness, Health, Exercise, Living News
Jake Steinfeld

To imply, as Time magazine did, that we shouldn't be working out or playing sports because exercising alone won't help us get thin is missing the point of exercise entirely.

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Exercise Won't Make You Thin?

TIME | John Cloud | Posted 09.06.2009 | Living

Read More: Lose Weight, Losing Weight, Thin, Work Out, Exercising, Working Out, Exercise, Gym, Weight, Exercise Won't Make You Thin, Weight-Loss, Living News

As I write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine that requires ...

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Julie Imperiali: Meet Carla Bruni's Personal Trainer

Daily Mail | Posted 07.31.2009 | Style

Read More: Carla Bruni Personal Trainer, Work Out, Carla Bruni-Sarkozy, Style, Working Out, Exercise, Personal Trainer, Carla Bruni, Health, Style News

If you've ever wanted to work an outfit like Carla Bruni, then a good place to start might be working out with the woman who helps keep the First Lady...

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Eight Inexpensive Fitness Finds For Working Out At Home

DivineCaroline | Posted 07.16.2009 | Living

Read More: Jump Rope, At Home Fitness, Personal Health, Working Out, Health, Exercise, Fitness, Gym, Living News

Positive thinking is great, but nothing combats hardcore stress like a good old-fashioned workout. No fancy gym membership with high-tech machines and...

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The Higher Intensity Your Workouts, The Better

divinecaroline.com | Posted 06.28.2009 | Living

Read More: Fitness, Gym, Personal Health, Working Out, Exercise, Health, Exercise Tips, Living News

About four years ago, it was suggested that Americans should exercise an hour a day and that the intensity level should be moderate to vigorous. The U...

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How To Find The Time To Exercise

Karen Leland | Posted 06.06.2009 | Living

Read More: Working Out, Health, Exercise, Personal Health, Living News
Karen Leland

Now that summer is on the horizon and the kids are soon to be out of school, you undoubtedly have plenty of time to workout - not! Just in case, here...

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Owen Wilson vs. Matthew McConaughey

Rachel Thebault | Posted 03.30.2009 | Living

Read More: Small Business, Business, Working Out, Matthew McConaughey, Owen Wilson, Living News
Rachel Thebault

Remember that setting goals and accomplishing them are two different things, so celebrate each achievement that gets you closer to your goal.

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Workout Trends: Skip The Elevator, Take The Stairs

nytimes.com | LIZ ROBBINS | Posted 03.23.2009 | Living

Read More: Working Out, Personal Health, Exercise, Stair Climbing, Living News

Stairs are everywhere, of course, but they are rarely embraced as an option for getting into shape. They wait in the stale air wells of high-rises (es...

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When Religion and Exercise Collide

Charlotte Hilton Andersen | Posted 02.14.2009 | Style

Read More: Dancing, Jim Carrey, Swimming, Islam, Hip Hop, Exercise, Cardio, Fitness, Muslim, Working Out, Health, Physical Exercise, Religion, Style News
Charlotte Hilton Andersen

Our Y, similar to many other fitness establishments across the country with high Muslim populations has adapted to religious restrictions by instituting a "women's only" cardio class.

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6 Workouts For The Office

abcnews.go.com | Posted 01.29.2009 | Living

Read More: Office Workouts, Working Out, Personal Health, Living News

With New Years just around the corner, many Americans will be making a resolution to get in better shape. But many people simply do not have the time ...

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Are Your Ready?

Nancy Chuda | Posted 01.07.2009 | Living

Read More: Happiness, Face Lift, Work-Out Clothes, Cosmetic Surgery, Going to the Gym, Working Out, Body Image, Exercise, Botox, Living News
Nancy Chuda

Are you ready for a new lifestyle and a lift? The only time I would venture to go "under the knife" is to view my sushi blade getting sharpened. Maki...

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What Is The Best Time Of Day To Work Out?

boston.com | Judy Foreman | Posted 06.04.2008 | Living

Read More: Exercise Tips, Work Out Tips, Work Out, Working Out, Living News

"Unless you are an elite athlete, it doesn't matter," said Miriam Nelson, director of the John Hancock Center for Physical Activity and Nutrition at T...

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