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Yoga to Renew the Body

Yoga to Still the Head and Open the Heart

Maria Rodale | Posted 05.14.2013 | Healthy Living
Maria Rodale

by guest blogger Holly Walck, devoted Iyengar yoga student and teacher I was born in Bethlehem, Pennsylvania, and never traveled anywhere alone un...

Yoga to Clear Away Old Stale Energy

Maria Rodale | Posted 04.16.2013 | Healthy Living
Maria Rodale

by guest blogger Holly Walck, devoted Iyengar yoga student and teacher Late winter is the time of year when I begin to resent my puffy down coat. I...