iOS app Android app

Zen

Be Light - Today's Buddha Doodle

Molly Hahn | Posted 07.23.2014 | Good News
Molly Hahn

...

Your Closest Friend - Today's Buddha Doodle

Molly Hahn | Posted 07.22.2014 | Good News
Molly Hahn

...

Don't Judge the Judging - Today's Buddha Doodle

Molly Hahn | Posted 07.18.2014 | Good News
Molly Hahn

...

Simple, But Difficult - Today's Buddha Doodle

Molly Hahn | Posted 07.17.2014 | Good News
Molly Hahn

...

5 Surprising Things That Keep You Calm (Even If You Don't Know It)

The Huffington Post | Lindsay Holmes | Posted 07.15.2014 | Healthy Living

We all know meditating, going outdoors and doing yoga are incredibly useful ways to stave off stressful emotions, but sometimes we need to get creativ...

Boundless - Today's Buddha Doodle

Molly Hahn | Posted 07.11.2014 | Good News
Molly Hahn

...

Mindfulness in Everyday Life: The Space Around Thoughts -- Mind the Gap

Donna Rockwell, PsyD | Posted 07.08.2014 | Healthy Living
Donna Rockwell, PsyD

Life. Running here and there. Preoccupied with this and that. Swept away by one thought or another. We barely have time enough to notice time pass...

Breaking Up (With an Old House) Is Hard to Do

Michael Sigman | Posted 07.07.2014 | Fifty
Michael Sigman

Today, as my empty house and I sat quietly together amid the shifting shadows at the spot where the piano had resided for those 25 years, there were some tears. How could there not be?

How Meditation Helped Me in Success and in Failure

Dean Soukeras | Posted 06.24.2014 | Healthy Living
Dean Soukeras

Business and technology will always be a part of my life, as will Zen and meditation. Business has its highs and lows and having a practice helps keeps things in perspective, helps keep our egos in check and tends to bring a balance to life.

A Meditation on the Summer Solstice

Ellen Frankel | Posted 06.18.2014 | Religion
Ellen Frankel

The summer solstice begins on June 21 at 6:51 am EDT, heralding the beginning of summer for the Northern Hemisphere. This day holds the most hours of sunlight that we will see in the entire year. Each of us has our own solstice, our own proportion of light and dark that make up the years, months, weeks, days and moments of our lives.

Your Weekly Travel Zen: Colorado

The Huffington Post | Lisa_Miller | Posted 06.23.2014 | Travel

With snow-covered mountains in winter, stunningly green national parks in summer, and tons of adventure no matter the season, Colorado is heaven for n...

Here's How Tea Reminds Us...

Jason King | Posted 06.09.2014 | Green
Jason King

"I promise this just might be the most fascinating conversation you will hear all week." With these words, podcast host Rich Roll introduces us to a ...

This Will Make All Of Your Troubling Thoughts Drift Away

Posted 06.04.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

The Art of Nothingness

Daniel Levine | Posted 06.03.2014 | Healthy Living
Daniel Levine

My friend is freshly divorced. Mia is young and beautiful, and the wedding was a lavish celebration of their love. The marriage itself was quite short...

Does Conscious Living Lead to Conscious Dying?

Michael J. Formica | Posted 05.29.2014 | Healthy Living
Michael J. Formica

Maintaining an acute awareness of our own impermanence as material beings allows us to live every moment as if it were our last and, in doing so, we get to squeeze the juice out of each and every one.

Your Weekly Travel Zen: U.S. Beaches

The Huffington Post | Lisa_Miller | Posted 05.25.2014 | Travel

This week we're going to our favorite U.S. beaches for a moment of Travel Zen. With Memorial Day upon us and a summer's worth of beach days ahead ...

Be Generous: Today's Buddha Doodle

Molly Hahn | Posted 07.23.2014 | Good News
Molly Hahn

Get free daily doodles at www.BuddhaDoodles.com...

8 Super Romantic Spas in Europe

Oyster | Posted 07.19.2014 | Travel
Oyster

A spa day is a relatively romantic endeavor on its own, but move that spa day to Europe and it's nearly guaranteed to spark some l'amour.

30 Life Lessons I Learned By Age 30

Susie Moore | Posted 07.16.2014 | Healthy Living
Susie Moore

Some days I feel young enough to be a little foolish now and then and at other times, I think I am old enough to know better.

Cultivate Compassion {Buddha Doodle}

Molly Hahn | Posted 07.14.2014 | Good News
Molly Hahn

Check out the new look at the Buddha Doodles online gift shop! Click this link: www.BuddhaDoodles.com...

The Secret Weapon That Can Bring Instant Calm

Posted 05.14.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

A Spirituality That Embraces Feelings and Desires

John Amodeo, PhD | Posted 07.08.2014 | Healthy Living
John Amodeo, PhD

Inquiring into what we're experiencing creates a climate for intimacy with ourselves and others. Spirituality is about being open and available. It's about connecting with the vibrant life that exists beyond our limited sense of self.

LOOK: The Only Tools You Need To Take A Pause

Posted 05.07.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Your Weekly Travel Zen: The Open Road

The Huffington Post | Posted 05.04.2014 | Travel

This week's Moment of Travel Zen comes to us from HuffPost Travel associate editor Lisa Miller. Her photo, taken in the foothills of Colorado's Ro...

How To Find Some Calm When You Just Can't Meditate

Posted 05.01.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...