American Psychological Association

4 Ways African Americans Can Tackle Mental Illness

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An Open Letter To My Therapist Who Called Me A 'Strong Black Woman'

Maybe I can help save someone else from just being “A Strong Black Woman,” and coping with it alone.
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6 Tactics For Dealing With Political Stress

How to manage being informed without undue anxiety.
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Hollywood Is Stepping Up To Change The Stigma Around Men And Therapy

It's about time.
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Why Asian-American Seniors Have High Rates Of Depression But Rarely Seek Help

"If you have a mental health issue you might be deemed as ... looking shameful to the family.”
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8 Habits That Make Millennials Stressed, Anxious And Unproductive

Despite our youth, chronic anxiety is not sustainable.
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15 Ways To Reduce Stress And Improve Your Health

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The Art Of Saying No

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Psychology Meets Divorce: You Think You're Helping, Do You?

There are ways of changing the paradigm from adversarial to facilitative.
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Trumpcare Will Be Catastrophic For People With Mental Health Issues

House Republicans are delegitimizing a real medical problem.
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