There's actually a pattern to the chaos.
Experts say this playful strategy can be seriously powerful against anxious thoughts.
"My instincts and confidence took over, and it was as if I didn’t have time to be anxious."
Experts break down the comments and behaviors from adults that make kids feel anxious.
Consider this your permission slip to let go of the pressure.
You might not think of these (very common) behaviors as signs of social anxiety.
Homesickness is a very normal but sometimes very painful experience.
The cost of rising prices may be landing heaviest on primary caregivers' shoulders.
The bladder is stress’s megaphone — if you’re on edge, your bladder is going to feel it.
The line between these two reactions can feel razor-thin, but it's important to know which is at play.
