constipation

Turn that brown frown upside down!

Yes, we're talking about constipation. Figure out what's causing yours so you can get things moving again.

Nothing's fun about constipation 💩

If you're sitting on the toilet reading this, it's high time you squatted instead. Though little practiced in the United States, crouching down on the commode is how most of the world has pooped into antiquity. And science is starting to catch up.