digestion
Here’s how you can reap the most benefits from immune-boosting spices without upsetting your stomach.
These massages are gaining traction among healthy people interested in benefits like glowing skin, de-bloating and tip-top digestion. But is it legit?
Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts.
Here's how to know whether strange stool color is related to the food you are eating or a sign of a health issue.
WHAT'S HAPPENING
Pro tip: Fennel seeds and peppermint can relax your body in ways you never knew.
The creators of Indlovu Gin say an amazing variety of botanicals” can be found in elephant feces.
For people who had the surgery, the most problematic foods were fried foods, soda and pastries.
Presented By Aetna
Don't worry, it's not instant.
Yes, we're talking about constipation. Figure out what's causing yours so you can get things moving again.