generosity

Practicing gratitude turns out to be a gift for yourself, too.

If you take this seven-day challenge and if you commit yourself to doing all of these things without cheating, not only you will know what makes happy people happy, but at the end of the challenge, you might also experience that happiness for yourself.

A five-word question changed how I will see the world forever. Do I have food? It wasn't a question about eating. It wasn't about the credit card bill. It was a question about me. It was a question I needed to hear. That question transformed an experiment into a life lesson.