habits
A healthy life can be lived when right habits are cultivated. Sadly, not too many people know how to cultivate these habits. A few listed here can be tried to achieve great results this summer.
Now you have an excuse to take a vacation.
Want to know one habit ultra-successful people have in common? They read. A lot.
Feed your brain the RIGHT information.
WHAT'S HAPPENING
...but you can change that. 💪
We all have that friend: every time you go to her house, everything is in its place, the counters are shining, and the toilet doesn't have that pink ring around the bowl.
What and where you put things both inside and outside the refrigerator can have a huge affect on your eating habits.
After you read up on the consequences, both good and bad, of your habits, it may be time for a tweak or two.
We are fascinated by motivation, its origin, how to obtain it, keep it, fuel it and more. We have motivational speakers, self-help books and gurus all available and ready to help us be and stay motivated. But motivation, like so many other human emotions or thoughts, rises and falls, or more aptly ebbs and flows.
Although circumstances may change in the blink of an eye, people change at a slower pace. Even motivated people who welcome change often encounter stumbling blocks that make transformation more complicated than they'd originally anticipated.