Health Post50

The Many Benefits Of Yoga After 50

We need to keep our expectations in check about our bodies. Our bodies do wear out. We have some control by taking care of it and keeping the bits and pieces moving. But, when you have had it for a long time, things shift. It is a natural occurrence and it is nothing to feel guilty, or resentful about.
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This Is What Early Onset Dementia Really Looks Like

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The 6 Body Parts That Betray Your Age First

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