#ownshow

Life coach Iyanla Vanzant says you're just 40 days away from better self-esteem.
This simple trick can make your underarms "drier than they've ever been," according to one dermatologist.
"Don't see the person as 'broken,' and don't see them as where they are right now," according to Iyanla Vanzant.
Embrace the vinegar.
Minimum effort, maximum results.
Loneliness can have a dramatic impact on your health. Here's what one school is doing to help its students.
They're not as helpful as they look.
It's flavorful, colorful and easy to make.
It's creamy, it's delicious and, even better, it's low in calories.
And other tricks to get a sound night's sleep.